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Peter Gibbins
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  • Carnegie
  • Australia
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Peter Gibbins's Blog

Laugh your way to health

Posted on February 15, 2014 at 6:59pm 11 Comments

We have all heard the old adage "Laughter is the best medicine"

laughter increases blood flow by 22% ; stress decreases blood flow by 35% Laughter is good for the heart, whole body exercise and especially our mood. Laughter triggers the release of endorphins.

Our brain loves to laugh and a good laugh is great for social contact.

A laugh shared is a powerful social influence.

 

Laughter is critical to managing depression…

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Living Wealth Coaching Coping with Sexual Burn out

Posted on February 10, 2014 at 5:33am 1 Comment

Connection is lost when there is no chemistry of attraction
Decreased sexual desire, nothing seems to fire you up.
No sexual thoughts that start you tingling.
Seeing an attractive person does nothing for your interest.
Burnt up rather than burning up

Build a new vision of your passion, Review, Rebuild, Relax

Burn Out finding you spell again

Posted on February 8, 2014 at 5:58pm 3 Comments

Living Wealth Coaching  A guide through Burn Out.

We have six CORE needs for a satisfying relationship whether at work or at play. Certainty, Variety, Significance, Connection, Growth & Contribution. These contribute to the relationship cycle and longevity through the Spring of Connection, the Summer of Contentment, the Autumn of Creation and the Winter of Reflection. Learning the art of weaving the spell that brings them all together is the soul of a relationship. Burn Out breaks…

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Help stop Burn Out and build better relationships

Posted on February 6, 2014 at 7:49pm 0 Comments

Burnout and stress are related, but they’re not the same.

Burnout is a type of career depression caused by a feeling of powerlessness. Issues may be causing stress, but stress doesn’t always lead to burnout. Stress is the condition where your body is overly taxed. Stress passes, burn out stays.

When burnout occurs, you feel powerless, overwhelmed, depressed, dispirited, no motivation, and no sense of control over events. Your mind is filled with negative questions but no…

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Comment Wall (8 comments)

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At 1:11pm on May 28, 2013, Judy Garcia said…

Hi Peter,

Thank you.

At 2:29pm on May 19, 2013, Sandy Blomstrom said…

Hello, Peter and welcome. Glad to have you here and look forward to getting to know you.

At 9:14am on May 18, 2013, Bessie Mathis said…

Hugs Peter!  I see you are making friends fast here.  We will help make your experience fun and seamless.  To think, I had wondered if you and Merle might be related by marriage.  It will be fun to find out. 

At 9:04am on May 18, 2013, Bessie Mathis said…

Peter thank you for the PDF version of your book!  I'm happy to have it and see it shared here on Syndication Express. 

At 12:48am on May 18, 2013, Merle Gibbins said…

Welcome Peter, very weird as my husband is Peter Gibbins, maybe we are related !!

At 6:12pm on May 17, 2013, Kathryn Ali said…

Welcome Peter !! Great to see you here.  Looking forward to reading your articles

At 5:31pm on May 17, 2013, Angela Valadez said…

Welcome to Syndication Express Peter.  There's a lot of great people here.  Glad you're here.

At 2:29pm on May 17, 2013, Bessie Mathis said…

Hi Peter, so nice to see you here.  I'm sure you will enjoy your participation here.  These are some of the warmest and encouraging people I know. 

Can't wait to read more of your life experiences and promotions of your books!

 
 
 

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