Because “Stress” is a part of life, lets take the time to go over Five Super Fast Ways to Eliminate Stress in Your Life.

One of the biggest health concerns plaguing society today is stress. Certain aspects of daily life like money, work and family can all contribute to the high levels of stress that we feel on a regular basis. The fact that there never seems to be enough time to accomplish everything makes the stress even worse.

“A Diamond is just a piece of charcoal that handled Stress exceptionally well.”–Unknown

The five following methods are great for eliminating some of the stress in your life.

Method One:

Take time to relax for at least an hour each day. Forget about all the problems and obligations for a little while and do an activity that you really enjoy. Activities like playing your favorite music, reading, taking a bubble bath and exercising are all wonderful for helping you to relax and handle the pressures of daily life.

“Your mind will answer most questions if you learn to relax and wait for the answer.”–William S Burroughs

Method Two:

It can often be difficult to see your way out of a tough situation when you are still in the middle of it. In times like these, it is good to step away from the problem for a while. Go to a different location if possible and relax. Writing your thoughts down in a journal or diary can help you to formulate ideas on how to proceed.

Putting physical distance between you and your problems might be just the thing you need. It is always easier to come up with solutions when you are calm and somewhat removed from the problem.

You can also take this time to talk about your stressful feelings with someone you trust. This person may be able to point out certain aspects of the situation that you missed since they are not directly involved in it.

Method Three:

Many people experience stress when they are undergoing significant changes in their lives. Instead of agonizing over the things that are changing in your life, learn to accept that changes are an inevitable part of life and can bring lots of positive opportunities.

Try to find the good things that are going to happen as a result of these changes and focus on them instead. Embracing change instead of fighting it every step of the way works wonders to eliminate stress and anxiety.

The way you perceive the events in your life is more important than the actual events themselves.

“The Greatest Weapon against Stress in our life is the ability to choose one thought over another.”–William James

Method Four:

No matter what else you may have going on, there are always numerous chores and tasks that everyone has to take care of. Things like doing repairs, cleaning, lawn work and more can start to pile up and become daunting when combined with all of the other obligations in your life.

You can avoid making things worse for yourself by creating a schedule for each of these tasks or setting aside a particular day of the week to do nothing but complete these small tasks. Take a few breaks throughout the day and before you know it, your entire list of chores will be complete.

“Besides the noble art of getting things done, there is a nobler art of leaving things undone.”– Lin Yutang

Method Five:

There should be at least one entire day each week in which you do nothing but relax and take time for yourself. This day should be about doing things that help to make your mind and body ready for the stressful events that will undoubtedly arise in the near future.

Do some exercise, get a massage or go for a nice swim. You will feel a lot better and your stress level will experience a sharp decline.

These five stress eliminating methods will do a great job at lowering your stress level, but you have to actually put them into practice on a regular basis. Give them a try and it is a guarantee that you will see positive results in your life!

Besides these five ways to eliminate stress, it’s called being in the “Right Place at the Right Time.”  Don’t miss out – Click Here and Be Surprised!

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To Your Massive Success,

Angela  Valadez

Team-building is your Solution to Success because it enlists with it,  self-development, positive communication, leadership skills, as well as, the ability to work closely as a team in order to solve problems.

“No problem is insurmountable.  With a little courage, teamwork and determination a person can overcome anything.” –B Dodge

“Teamwork is the fuel that allows common people to maintain uncommon results.” –Unknown

As a team-building supporter in network marketing I find that it makes a lot of business sense. It works well and solves many typical business problems,  all while working on direct sales and network marketing. Earnings have increased and it is an ideal solution when you come up against an obstacle.

While approximately  97 percent of people aren’t making money, I am and you can. Why you may ask?

It has nothing to do with the industry and the business model is far from flawed. It’s that it can be an obstacle to work on your own without a “team”. A team will work together toward a common goal and put the company first, not a single person.

That’s why team-building works. It’s not a get rich scheme, it’s not rocket science, it’s simply a unique approach to the business world.

If you want to work at the basic level, you do so alone. If you build a team,  you work together toward a common goal.

There is power in numbers and there is power in network marketing. It does indeed take a village to grow a business.

With this traditional approach, direct sales and network marketing work well hand in hand. Ideally, the company will provide you with all of the support you require to make your sales and recruiting teams work well together.

It’s important to focus on your downline and only your downline. Building your team will add to your front line and in time, it will work seamlessly.

Teaching the people below you to use the same technique, you’ll build your business to success while other businesses not utilizing this technique will be struggling. Thus, your business will be making the money from the start and you won’t be having to worry about your business failing.

By team-building,  your whole team is making money, not just the guy at the top. Focusing on your job as a team will lend some confidence to everyone on the team. No one will be alone in the blame if something goes awry.

As you use this approach, you’re building depth and improving the chances of the entire team to make money. You’ll have a stronger business and a higher number of earnings. Fewer of the employees (think team here) will quit and you’ll have a solid business from the start.

Team-building is the ideal solution for any business that is seeking to improve its business practices. Focusing on depth and income as a team will be successful where other businesses are failing.

Whether you’re on my team or a different team, it doesn’t matter. Just join a team and get to work and you’ll see for yourself how quickly working as a team will help you to gain momentum in business and earnings. Teach others to do the same and you’ll be even more successful.

That is how team-building works, if everyone works together,  everyone succeeds.

For a unique system to Team-building:  Click Here Now!

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To Your Massive Success,

Learning To Think Clearly is a “Process,” not an overnight Achievement.

The mind has to be trained.  In order to learn how to think clearly will take effort on your part. In fact, the quality of your thinking is what leads to the quality of your results.

At times the mind will become cluttered and filled up with a lot of static. It can feel like a television station that you’re unable to tune in to.  Your favorite program is on,  but you’re unable to tune in to it, and the static is unbearable.  Wouldn’t it be nice to be able to “tune in” whenever you wanted to?

“Action to be effective must be directed to clearly conceived ends.” –Jawaharlal  Nehru

10 suggestions to help you learn to think clearer:

1. Take a short walk daily.

Exercise clears your mind and opens the way to clear and creative thoughts.  In the end your mind as well as your body  will be refreshed.

2. Stay away from refined sugar.

Sugar takes you up and then drops you down just as fast.  If you want to understand what brain fog is, eat a sugary donut on an empty stomach, then watch for the outcome twenty minutes later. What you will experience, along with the “sugar blues,” is brain fog. Make sure that you eliminate sugar and simple carbohydrates when you need to think clearly.

3. Organized Working Space leads to clear thinking.

It’s rare that a person can actually work better in a mound of clutter.  Having an organized working space means you won’t have the thought “where is that…” distracting your mind.

4. Get “enough” sleep.

Sleep requirements will vary from person to person, however, the minimum for most is somewhere approximately five hours.  Some suffer if they sleep less than eight hours. The research, however, indicates that after a certain minimum quantity, the quality of sleep is more important to normal brain function.

5. Meditation.

Sometimes you just need to close your eyes, relax, and watch your breathing  for a while. Accept the fact that your mind will wander, but when it does, continually return your attention to your breathing. After about five minutes of this you’ll feel a boost in your brainpower.

6. Remove your “mind irritations.”

Beware of your busy brain.  If you have  a call that you need to make and it keeps popping into your thoughts.  Either make that call, or put it on a list, and your mind will let go of it for the present. Sometimes, just seeing a problem and saying to yourself, “There’s nothing I can do about this until Friday,” will often stop unconscious worrying.  Identify any such “stressors”, and then do something to let them go.

7. Don’t over indulge in Alcoholic Beverages.

Never over indulge in the use of alcoholic beverages.   While moderate amounts can be conducive to creative thinking, all the evidence states that it is bad for the long-term health of your brain.

8. Make decisions quickly.

Nothing gets in the way of clear thinking like a dozen decisions hanging around unmade. If nothing else, decide when you’ll make the decision.

9. Take in some fresh air.

Stop and then go outside and  breathe deeply through your nose. Not only will you get a good dose of oxygen to your brain, but the change of surroundings will help clear your mind.

10. Satisfy your physical needs.

Clear thinking is much easier to maintain if you’re not hungry, thirsty, or hot.

“Life consists of what a man is thinking about all day.” –Ralph Wald Emerson

It is possible to learn to think more clearly starting today.  A clear thought can become a great thought once partnered with a great idea.  Remember this:  In the right environment clear thinking is valued because your ideas will flow more freely, and those ideas will then stimulate even better ideas.

Think Clearly while making more money:  Click Here!

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To Your Continued Success,

The Law of Attraction can be you believing in the incredible you and by doing so, start to attract like minded people to you!

You may have heard of the law of attraction, this mysterious force which allows like to attract like. Although it seems to be more of a myth than a reality, many people believe that this philosophy in some way plays a large role in their lives.

If you think about magnetism, and the attraction that certain metals have for each other, you have to assume that at some energetic level, especially with people that we meet, that this law of attraction is also working through our emotions and thought processes.

“To bring anything into your life, imagine that it’s already there.” –Richard Bach

The laws of attraction, regardless of its origin, are based upon the belief that your thoughts originate from energy. It is this energy, along with your intention, that helps you to manifest certain things in your life.

There is the possibility that your attitude can play a large role in the people and
events that occur in your life. Unlike magnets that attract opposites, the laws of attraction seem to state quite the opposite.

If you have a positive personality, theoretically, you should attract positive happy people into your life. If you have a very negative or angry personality, you will
attract situations and people into your life that match this negative personality trait.

In order to see if this concept of like attracting like is actually real, you might want to do a meditation on the things that you would like to have in your life. Then, begin to modify your own personality in ways that will attract these things.

By  meditation on becoming more positive and enthusiastic you will be able to:

a.  Have more energy, get more things done, as well as have more time.

b.  Attract other positive, like-minded people.

c.  Tackle problems and get past obstacles faster and easier.

d.  Constantly reach your goals, have more self esteem and be healthy and strong.

Begin to eliminate negative feelings and emotions as much as possible, and see if positive events and people begin to show up. If your life changes dramatically as a
result of shifting your focus to more positive things, then the law of attraction may
very well be a tangible force in the universe that all of us can gain access to by
altering the way that we think and feel on a regular basis.

“I release all feelings of worry and guilt.” –Wayne Dyer

The Law of Attraction will also help you to get paid faster:  Click Here Now..

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Angela Valadez
210 601 0267

In order to get aboard the Persistence Train there are steps you must have in place.

Persistence is a “state of mind” which can be cultivated through practice.  In other words, you must train yourself to be persistent.

“Patience, persistence and perspiration make an unbeatable combination for success.”–Napoleon Hill

“Energy and Persistence conquer all things.” –Benjamin Franklin

Steps to The Train Persistence Starts With:

1.  Definiteness of Purpose.

You must know what you want.  This is probably the most important step towards the development of persistence.  It takes a strong motive to force you to surmount the many difficulties you will encounter.

2.  Have A Desire:

By have a great desire in your heart it will be comparatively easy to acquire and maintain persistence when pursuing the object of your intense desire.

3.  Becoming Self-Reliant:

When you believe in your ability to carry out a plan or course of action, it will encourage you to follow that plan to the end with determination and persistence.  (You can inspire yourself to become self reliant through the power and practice of auto suggestion.)

What is Auto Suggestion?

It is a term used for suggestions and all self-administered stimuli which reaches into one;s mind through the five sense.  In other words, it is self suggestion.  It is the medium used for influencing the sub conscious mind.  It can be the negative or the positive thoughts we tend to choose to rule over us.  It is the agent of the mind where communication of a conscious thought actually takes place.  In other words, it is the seat of action for your subconscious mind.

4.  Having a Definiteness of Plans:

Having organized plans will encourage persistence.  This will happen even if they are weak or impractical at the onset. Through time and practice with applied knowledge you will finalize and make your plans definite, precise and clear.

5.  Obtaining Accurate Knowledge:

Having a knowing that your plans are sound, based upon experience or observation will encourage persistence.  Guessing, instead of Knowing will destroy persistence.  You need to “know” that  your plans are sound.

6.  Team Cooperation:

Having sympathy, understanding, and harmonious cooperation with others always helps to build up and develop persistence as well.

7.  Strong Will-Power:

Maintaining the habit of concentrating your thoughts upon the building up of your plans for the attainment of a definite purpose will also lead to persistence.

8.  The Power of Habit:

You will realize that persistence is the direct result of habit.  Your mind absorbs and becomes a part of the daily experiences upon which it feeds.

Fear. which is the worst of all enemies, can be cured effectively by FORCED REPETITION OF ACTS OF COURAGE.  Anyone who has participated  in active service of any kind can verify this.

“Persistence is to the character of man as carbon is to steel.” –Napoleon Hill

“As long as we are persistence in our pursuit of our deepest destiny, we will continue to grow. We cannot choose the day or time when we will fully bloom. It happens in its own time.” –Denis Waitley

So be sure to get on the Persistence Train and make a difference in your life and the lives of others.  There are countless others whose paths have been planned for you to meet.

The holidays are here and many are needing help.  To help them, as well as yourself -

Click Here!

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Angela Valadez
210 601 0267

What is a Winner?

A winner is one who wins, especially a victor in sports, or a notably successful person.

“You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win.” –Zig Ziglar

“If you believe in yourself and have dedication and pride – and never quit, you’ll be a winner. The price of victory is high but so are the rewards.” –Paul Bryant

“Part of being a winner is knowing when enough is enough. Sometimes you have to give up the fight and walk away, and move on to something that’s more productive.”  –Donald Trump

In essence:

Winners are Overcomers!

Winners can actually be people just like you, and just like me, if you indeed have the heart and desire!

Winners take chances.
Like everyone else, they fear failing,
but they refuse to let fear control them.

Winner’s don’t give up.
When life gets rough, the hang in
until the going gets better.

Winners are flexible.
They realize there is more than one way
and are willing to try others.

Winners know they are not perfect.
They respect their weaknesses
while making the most of their strengths.

Winners fall, but they don’t stay down.
They stubbornly refuse to let a fall
keep them from climbing….

Winners don’t blame
fate for their failures
nor luck for their successes>

Winners accept responsibility for their lives.

Winners are Positive Thinkers
who see good in all things.
From the ordinary, they make
the extraordinary.

Winners believe in the path they
have chosen
even when it’s hard,
even when others can’t see
where they are going.

Winners are patient.
They know a goal is only as worthy
as the effort that’s required to achieve it.

Winners are people like YOU!
They make this world a
better place to be.
—Unknown

So I ask you…  Are you a Winner?

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There is some controversy over the definition of what it means to have a purpose, and to what it means to have definite plans.

Most people that have a purpose in life may have found it through their job, relationship, or a hobby that they are passionate about. On the other hand, plans are simply ideas that you have, possibilities in regard to what you want to do, and what you may be capable of achieving.

The Difference Between Purpose And Plans

When a person has a purpose in their life, it is something that motivates them to move forward. People that do not have a definite purpose may not have a reason to even get up out of bed. By definition, purpose is the reason that something is done, or that something is created.

It is the motivation behind everything that we do, the justification for the hobbies that we have, and the people that we know. Without purpose, it’s difficult to function. Therefore, we must all find our purpose, to some degree, in order to have a good life.

What Are Plans?

Plans represent the potentiality of something that might occur. They are simply an outline of what is to come, or what you hope will manifest in your life. If the plans are definite, and you pursue them as laid out, you could actually achieve the goals that you have in mind. Therefore, even though planning does not represent the desires or emotions that are typically associated with having a purpose, they are at least a beginning, a guideline for finding our purpose.

“All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose.” –Brian Tracy

 ”Any idea, plan or purpose may be placed in the mind through repetition of thought.” –Napoleon Hill

The combination of planning and purpose can be summarized in the following way.

When you make plans that you actually want to achieve, once you reach the stated goals, they may actually be part of your overall purpose.

And once you have purpose in your life, planning can be used to enhance your purpose, giving you a specific guideline for improving your life everyday.

Hopefully, my interpretation of the difference between purpose and plans will help you utilize both of these strategies to improve the quality of your life.

There is a new mindset in network marketing.  Everyone works together to make money. We are a part of something bigger than ourselves and helping others, as well as, changing lives.  This is the right type of success.  To find out how:  Click Here!

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Angela Valadez
210 601 0267

Becoming a Possibility Thinker begins when you realize that your life moves in the direction of your most dominant thoughts.

The difficulty that many people have is becoming entrapped in the routines of everyday life. When you are younger, it is easier to conceptualize the idea of taking your life to higher levels, doing things that most people only dream about. Unfortunately, as life goes on, and your dreams are not realized, we become doubtful about what is actually possible in our lives. As a result of this, many people end up getting caught in their daily routines, never achieving what they hoped to accomplish earlier in life.

“Probable impossibilities are to be preferred to improbable possibilities.” –Aristotle

“To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination and marks real advance in science.” –Albert Einstein

You don’t have to brilliant to be successful.  There are many people with what seems to be ordinary gifts who have made extraordinary contributions to society.  It begins with learning where your strengths are, then focusing those strengths to defined objectives.

“Genius is one percent inspiration and 99% perspiration.”  – Thomas Edison

However, there is hope for those that would like to change their mundane mindset. It is possible to once again think of all of the possibilities, and believe that you can achieve at least some of them. In this article, I will present some ways of becoming a possibility thinker, someone that can rise from the ashes of defeat and slowly become an achiever that can accomplish what they set out to do long ago.

“Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.” –Gloria Steinen

One of the first things that you need to do to become a possibility thinker is to “make a list” of what you want to accomplish.

The list is important, but even more so, you need to “visualize” what it is you want to manifest in your life.

“Goal setting” is part of this process, but you must actually see yourself where you want to be, feeling the emotions of actually being in a situation that will make you happy and fulfilled. In essence, you are breaking the normal routines that you currently face everyday by having this different mindset.

Once you do this, and visualize where you want to be on a regular basis, becoming a possibility thinker is within your grasp.

Although there are many other facets to this way of thinking, this is the foundation that you need to set first.

Possibility Thinking requires a focused and  well designed idea of:

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Some Facts About Issues Making Your Vision Glow:  Eyesight and Mindset!

If you are really curious about making your vision glow, consider the incidence of a very rare eye problem that involves anomalous development in the retinal blood vessels. Your retina lines the interior of your eye. As different chemicals that make up blood start to leak in the retina, fluid builds up beneath it. The end result is often a loss of sight, particularly in the central region, and a gradual separation of the retina from other parts of the eye.

Indeed, a childhood cancer that grows from immature cells lurking in the retinas of both eyes can appear between birth and five years of age.

The physicians will give you a screening for retinoblastoma, Coats’ disease, and a bunch of other possible problems.

If you are really curious about seeing that glow, head to the doctor’s office. Professionals use a simple test to rule out many of the problems above. With a simple red-reflex test, a pediatrician can ascertain with really anomalous results. If you look carefully at the picture, you see that the glow comes from a lot of places.

Another possibility is to ask for a red reflex treatment. If you have seen a glow or at least believe that you have, you need an instantaneous way to measure and objectify the result. The most associations that anyone should make the assignment is something you can do as frequently as possible.

Other aspects complicating your Vision’s Glow:

“The only thing worse than being blind is having sight but no vision.” –Helen Keller

“Life is one big road with lots of signs. So when you riding through the ruts, don’t complicate your mind. Flee from hate, mischief and jealousy. Don’t bury your thoughts, put your vision to reality. Wake Up and Live!” –Bob Marley

Making your vision glow is an important part of this process. If you feel optimism, then your vision will light up naturally. Making your vision glow without it feeling forced is an important part of accomplishing your dreams and visions. If you are intimidated by the thought of having to make your own commissions or even change your lifestyle, then making your vision glow is definitely possible with an attitude adjustment, a positive mindset and the “Can Do Spirit.”

If you enjoyed this article, please “Like and Share.”

Angela Valadez
210 601 0267
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What is the Purpose of “What If?”  - An Alternative Solution!

“What if you could be anything, or anybody, you chose to be? Think about it. What would you choose to be?” –Nido Qubein

“A sobering thought: what if, at this very moment, I am living up to my full potential?” –Jane Wagner

What if:  The Question

This question comes at us every day. What if I said this, or,  What if I did that or what would happen if I didn't!  It all comes down to decisions, some decisions we make will be good and other decisions may turn out to be bad decisions. That’s life.

When you take some time to look back on your life you can think of some really great decisions that you made,  some decisions that have altered the course of your life. You will also remember some really bad ones which have affected you in a negative way.

“What if we all suddenly get carried away thinking – who will be left to act?” –Andrei Platonov

We must realize that  Life is never static, it’s always changing and opportunities come and go. Doors will open and we  must decide whether to step through and seize the opportunity or not. When you are standing in front of that open door of opportunity the question arises “What if?” do I or don’t I. We must make a decision.

How do we make decisions? This depends on our background, education, life experiences and sometimes advice from others.

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Happiness is the state of being happy, therefore, it is mind over matter because you have to make a “decision” to be happy no matter what your circumstance.

“Happiness is not something ready made. It comes from your own actions.” –Dalai Lama

“Most folks are as happy as they make up their minds to be.” –Abraham Lincoln

Even though you could be infinitely happy by just enjoying nature, family and all the human-made things, there are still millions of people who are unhappy. When you look at the developed countries  there tends to be the very fortunate circumstance of having both God-given and man-made things.  Even so, the majority of the people are still unhappy.

Yet again, in the under developed countries, where for millions, there is a real scarcity of even basic needs, yet the people seem to be happy. There are even some people who are engaged in difficult tasks, warfare, or even incarcerated in prisons, and yet they are still happy!

“Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.” –Thomas Jefferson

Happiness is not realized by the mere availability and abundance of God given and human-made things. There is something else which should be right to be happy. Of course, it is our mind that must have right attitude  and capacity to be happy.

Milton in Paradise Lost says,

‘The mind is its own place, and in itself
Can make a Heaven of Hell, a Hell of Heaven.’

Various examples of us how the mind over matter can and will influence our body:

• Pavlov’s dog starts salivating at the sound of the bell without any food in sight.
• If we are tense we often get headache, backache, and spondylitis, etc.
• Heart attacks are directly linked to worry and tension.
• The Right mental attitude helps in curing many bodily maladies.
• Self-talk, motivation, and positive attitude we can become happy and successful.
• Hypnosis one can have command over another person’s mind and body.
• Meditation can help with having a healthy body and extra sensory abilities.

“Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.” –Dale Carnegie

The Mind has extra-ordinary powers and as far as happiness is concerned,  it has the ultimate power. We should, therefore, have a positive attitude towards life. Instead of concentrating on the bad things in life and people, we should always concentrate on the redeeming features in them.

It is important not to keep on thinking about past failures and bad experiences,  but be encouraged by your past success and good experiences. Similarly, we should not be unduly anxious about the future as our anxiety is not going to have a positive effect, but we should plan and work hard for the future.

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Remaining calm in the midst  of turmoil will take a time of reprogramming our minds by depositing “Positives” into our Mind which will defeat each negative that pops up!

Life happens and we have no control over some circumstances.
No matter what is happening in the world around us, it is never necessary to become caught up in a state of depression, fear or  any other negativity. We are not the victims of the world as we see it because we have the ability to mobilize ourselves and take charge of the way we respond to any given stimuli.

“If you continue to think like you’ve always thought, you will always get what  you’ve always got.”  –Ken Gaub

Depression and fear can very easily become addictive.  It has been proven that the longer we allow ourselves to stay in a  negative state of mind, the more difficult it can and will become to rid ourselves of  them .

In this state of mind, our world tends to grow smaller as we begin to develop catastrophic expectations. At this point we even lose touch with our own power to take charge, to choose actions and perceptions which will counteract the negativity.

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” –Saint Francis de Sales

Staying Calm through the process of Centering:

Centering is universal.  There are many forms of exercise, such as martial arts and meditation which are ways of achieving centering and balance. These exercises are ways to tap into the fundamental strength and courage to which every individual is endowed with.   When taken on and practiced daily, an individual learns to calm down and changes will soon be seen.

In Zen they say, “Open the treasure house within.” This reminds us that we are endowed with gifts which are far greater than we currently realize or employ.

The Process of Attention:
We are what we think about..

Morita, a Japanese psychiatrist, the founder of Morita Therapy, states that all neurosis comes from frozen attention that has gotten stuck and fixed upon recurring negative thoughts. The more we give attention to that which is destructive, the more strength it has to rule our lives.
Regain your Attention by:

Realizing that the power of focus is indeed, the power of life. Spend some time each day developing focus and concentration. Withdraw yourself from the chaotic external world for a period of time each day, and pull your attention back within.

Sit down with a straight back, do not move and concentrate upon your breathing. Let random thoughts come and go. Do not suppress them, but do not let them grab your attention away. At first you may be besieged by many surprising thoughts and feelings, but if you simply notice them and then return your attention to your breathing, these will soon die down and dissipate.

Next  begin  to count your breaths from one to ten, then begin again. Do this for at least ten to fifteen minutes without moving. By being still and not moving we are stopping what is called the monkey mind, the mind, which jumps from one thing to the next, where fears and demands try to  grab hold and sabotages our lives.

In all actuality, it is the monkey mind, which causes our sorrow and fear. Realize that it is only a portion of us, it cannot take over our lives as we learn how to take our attention back. By practicing this daily, we are strengthening new parts of ourselves, which will guide and lead us in a new direction, one of meaning, balance and well-being.
In the process of time you will learn that this wonderful time spent with yourself is a very simple way to attain perspective, remain calm and  become able to see clearly as we are being  rooted in the larger truth.  You will see that this time becomes a fortification against many storms, which would naturally besiege you. We develop a place within ourselves, where we can always return, for wisdom, strength and comfort.

When we allow the external world to consume us, we are simply giving our natural treasures away.   Rather than struggling to analyze and undo our patterns, we must learn to work directly with our attention.

The questions before us always are:

a.  What am I focusing on this moment?

b.  Am I present with the breathing, or lost somewhere in a dream.

c.  Am I dwelling upon the pains and wrongs I think have others have done me.

d.  Am I dwelling on the terrible things that can happen someday?

Reality continually renews and confronts us with new tasks, challenges, opportunities and solutions, day after day. Are we in touch with this ever flowing reality? Are we asking ourselves what is available now, what gifts we are receiving and what we can give to others, or are we dwelling upon how wronged, threatened or deprived we’ve always been?

The Process of Gratitude:

The second step of Centering is Gratitude.  Depression and Gratitude cannot co-exist in the same person at the same time.  If your focus in life is completely self absorbed, you will live in a prison without bars.   A prison without bars is a self made prison.  In this prison, feelings of worthlessness emerge, producing additional depression, hostility and stress.

With the process of Centering  we become more aware and grateful.   Our focus naturally changes to all that we are receiving, to the needs of others, what we can give, as well as, what needs to be done. When we do it., we take action without hesitation.

Once our focus is placed upon simple daily actions, and upon doing “deeds of service”, the monkey mind is dismantled and passing emotions do not take center stage.

One of the most powerful antidotes to any type of psychological suffering and learning to remain “Calm” through it all is the process of learning to deposit positives in our mind, along with the Can do Spirit, along with the Power of Centering.  

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To Your Massive Success,

Angela Valadez
210 601 0267
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Staying on Track with Goal Setting will require Discipline, Concentration, Focus and Applied Action.

Here are 2 steps which will help you stay on track towards fulfilling your goals:

Having A Balanced Lifestyle  Will Require You To 
Stop Worrying About Those Things You Can’t Change.

If you’re like most people, you’re probably feeling tired and stressed all the time. But it really doesn’t have to be that way.  You can be happy in life even when you’re working.  All it takes, really, is to have a balanced lifestyle.

“I believe that being successful means having a balance of success stories across the many areas of your life. You can’t truly be considered successful in your business life if your home life is in shambles.” –Zig Ziglar

While this has a lot to do with controlling your mind and have little to do with time management and other stuff you might associate with “balance”, I truly believe that having a balanced mind is the key to having a balanced lifestyle.

“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.” –Brian Tracy

Some key measures for obtaining a balanced lifestyle are:

1. Meditation

Meditating twice a day, once after waking and once before going to sleep helps you to feel centered even if the rest of the world is askew. If you don’t think you don’t have time to meditate, think again. If you learn a mantra from a meditation teacher, you can just repeat your mantra once and then you’re done with your meditation.

The most common mantra is Ohm, however, there are many other monosyllabic Sanskrit words that you can use as your mantra.

2. Being in the moment

After meditation and throughout the day, avoid thinking about things in the past or in the future because that will stop you from appreciating what you have in the present moment. If your mind drifts away and you start to feel upset over something, interrupt the thought right away and replace it with a positive one.

3. Exercise

Exercising 30 minutes a day can go a long way to breathing more oxygen into your brain. Jog around your neighborhood and if you want to, dance alone in your room.

4.  Always having an attitude of Faith because….

Check out the Power of #4 -Click Here:

Teamwork Makes The Dream Work Because The People Who Find Real, Lasting Success, Have Learned To Change Their Interests From Self to Others, or Team.

"When you form a team, why do you try to form a team? Because teamwork builds trust and trust builds speed." --Russell Honore

If you have ever heard the saying "There is no 'I' in Teamwork" then the chances are very good that you have been in a situation where teamwork was key to your overall success. By reminding yourself that teamwork makes the dream work, you will be able to get through a variety of situations whether at work or in your personal life.

As a matter of fact, you can take information from popular books and motivational speakers that will tell you just how important the bond of a team can be to help achieve just about anything that is set in front of you.  It's all about helping others, and watching them achieve their goals  or dreams while you're achieving yours as well.

Teamwork makes the dream work is a motto that you can apply to any number of tasks or obstacles. For example, you can take a look at just about any professional sports team or an Olympic crew and see just how wonderful the magic of teamwork and true team spirit can be. When you take and apply this same team spirit to a work project, you are going to see that a flow of ideas and drive will come out naturally and eventually lead to your overall success.

"Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved." --Mattie Stepanak

"Teamwork is so important that it is virtually impossible for you to reach the heights of your capabilities or make the money that you want without becoming very good at it." -- Brian Tracy

Those who have a clear picture of the dream will have a very good chance of achieving it.  Success is achieved by following the blueprint of dreams.

While you may find that there is a leader of your team, there is nothing standing in the way of others having the ability to shine as long as you all work together for the finish line.

"When you start out in a team, you have to get the teamwork going and then you get something back." --Michael Schumacher

When you let teamwork makes the dream work, you are going to see that there is no worry about having one person having to take the burden of too much work and effort. Instead, you end up with one cohesive team that is able to shine brighter together than they would be able to apart. In the end, you will find that there truly is no I in team and your success will weigh on your ability to come together as a group.

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The Neo Network is a Community of individuals working together to create a Team of People working for the same cause, which is the ability to work from home and create multiple streams of income.  People helping people to create success.

Angela Valadez
210 601 0267

Home Business Building Can Be Just The Edge You Need To Get Ahead!

If you're currently working a full-time job, but you were thinking about starting your own business, one of the easiest ways to get on the right track is to begin building a business at home. Home business building can be a very lucrative venture, especially if you have a few hours every day to devote to your business.

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure." --Colin Powell

Although there is somewhat of a learning curve, once you understand what to do, like your job, your ability to generate money will become a repetitive motion. In this article, we will present a couple different ideas on how you can start your own home business today.

"The superior man understands what is right; the inferior man understands what will sell." --Confucius

Home Business Tips For Success:

The first thing you need to consider in regard to home business building is the type of business model that you want to create. If you want to market affiliate programs, essentially selling other people's products, you would have to become adept at creating websites, articles, and web design in order to generate an income from this type of business model.

You might want to consider creating your own product, something that will allow you to earn money from the efforts of others marketing your business. It is also possible to generate an income selling services like web hosting, dating sites, and a host of other online services that are available.

"The man who will use his skill and constructive imagination to see how much he can give for a dollar, instead of how little he can give for a dollar, is bound to succeed." --Henry Ford

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Angela Valadez

Having a Positive Attitude makes it possible for you to excel to a higher Altitude.

“Your attitude, not your aptitude, will determine your altitude.” –Zig Ziglar

It is important to know that your attitude will always determine your altitude, whether it is in business or in life.  Also realize that it is impossible to change someone else’s attitude for them.    Our attitudes come from making choice decisions.

“Our life is what our thoughts make it”. –Marcus Aurelius

“Attitude is a little thing that makes a big difference.” –Winston Churchill

“Yes, if we think happy thoughts, we will be happy.   If we think miserable thoughts, we will be miserable. If we think fear thoughts, we will be fearful. If we think sickly thoughts we probably will be ill. If we think failure, we will certainly fail. If we wallow in self-pity, everyone will want to shun us and avoid us”. –Dale Carnegie

Reality can be changed dramatically by a single thought.  Our mental attitude, which is the power which we hold in our heads can be set to Positive or Negative.

A Positive Mental Attitude in Leadership:

When it comes to  leadership, it’s more likely  that you are what you think.  It’s important to realize that  outside influences don’t usually determine your happiness or success.  It’s how we react to those influences – good or bad which determine our happiness or success.   We have the ability to change how we react to any outside forces?

Make sure that how you react to any situation is a conscious priority; which means practice daily.

1.  Humor is vital.

When things don’t seem to be going your way, learn to keep everything in perspective and relax. Laugh out loud or just throw up your hands with a smile on your face.

2.  Having positive self-confident feelings will  help you achieve more.

People are drawn to others who have an upbeat outlook, who have a can-do attitude. They will also make others want to be associated with you.  Why?  Because people are drawn to others who have an upbeat outlook and possess a can-do attitude.

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Cultivating The Atmosphere Of Faith Is Vital For Modern Churches because It Is In The Atmosphere of Faith Where Miracles takes Place.

"Without Faith It Is Impossible To Please God." --  Hebrews 11:6

A lot of people who are exposed to modern Christianity for the first time (or who are coming back to the church after a long absence) find the all-embracing attitude of progressive churches a little unsettling. What they have to understand, though, is that the atmosphere of faith is crucial to developing and maintaining a strong relationship with Christ in these very secular times.

What exactly is meant by the term "the atmosphere of faith?" In many churches, promoting this atmosphere involves providing members with much more than just weekly services. Church-sponsored community activities make it easier for Christians to socialize in a positive, Christ-friendly environment. A lot of modern churches also feel that they can perform a useful service by offering (and even promoting) Christian-oriented media, including books, films, and music. This is all part of a concerted effort to strengthen the body of the church and make it easier for members to resist temptation.

To those looking into the world of the church from the outside, these strange and time-intensive activities used to promote the atmosphere of faith can seem bizarre or even creepy. However, there are countless faithful Christians who can testify to their effectiveness. Instead of a Sunday destination that's easily forgotten during the balance of the week, a forward-thinking church can become the hub of its parishioners' lives. This makes parishioners both better Christians and better people, and that makes for a stronger, more vibrant church as a whole.

For pastors and other church workers, cultivating the atmosphere of faith is not always easy. It calls for more effort than simply scheduling and performing Sunday services.  It requires time spent in the Word of God, meditation, Prayer and openness to the Spirit of God, as well as the heart of a Servant. Given the astounding results many churches have achieved by reaching out to their congregations, though, it's a step more and more churches are willing to take.

If you enjoyed this article, please "Like and Share."

To Your Massive Success,

Angela Valadez

210 601 0267

Dreams Goals And Visions are extremely important because you can only go as far as you can imagine yourself going.  

Your imagination knows no boundaries. 

Having clearly defined dreams goals and visions is an essential part of personal growth and development. It has been proven that the most successful individuals are not only those who dare to dream, but those who set clearly defined goals for themselves, and envision themselves where they want to be.

In other words, they have a future perspective. 

Retaining the ability to dream big and reach far is not as common as it should be. During childhood being 'realistic' is deeply engrained and children are discouraged from pursuing goals that seem unattainable. This can result in overly pragmatic adults, who find it impossible to think beyond, or even imagine, beyond their present circumstance: they have no dreams goals and visions, they simply exist. 

But, breaking out of that mold and gaining a fire for life is possible if you want it! The first step is to say no to negativity! Don't cut yourself down, or laugh when you say 'I want a Ferrari". 

Dare to dream, and dare to dream big! Believe that you deserve to be in a better place, be it financially, or in your personal life, and make a list of your dreams goals and visions. Do you want to meet and marry the woman of your dreams, are you sick of living in a one bedroom in a crappy part of town, do you want to get out of your 9-5 and have time for your kids? 

Go for it! 

Once you have listed your goals, prioritize them, and start working down the list a few at a time. Set deadlines and work out a plan to try and get where you want to be. Believing that anything is possible is the first step to changing your life, and taking charge of your personal growth.

If you enjoyed this article, please "Like and Share."

To Your Massive Success,

Angela Valadez

210 601 0267

IBOToolbox is a great place to Expand your Business.

It can be called a Business Social Network.

It is a place where many like-minded individuals network daily and share information.

IBO has many opportunities and benefits joined to it, along with the free advertising and traffic.  You have access to lead generation tools, live chat, screen share, ibotube (audio/video), url shortner, forums, as well as facebook apps.  And the most important feature is that it is 100% Free.

A place where people share information to help each other learn and grow.  Many of the people you will meet on this platform you will truly consider to be your friends.  It's not only a place of sharing, but caring as well.  The people here make a difference in the lives of others with the businesses and information shared.

It is both a pleasure and an honor to be "Featured Member of the Day" on this platform.  I believe it's the fourth time for me.  I would like to personally thank each of the IBOer's who like and comment on my articles.

During my time here on IBO I have made many friends and look forward to making many more.  The "IBO Spirit" is great.  This is where everyone reads, comments and likes your articles to the Social Networks, and you in turn do the same.

Be sure to take part in this Community and watch your business and personal life expand.

If you truly want more sales and traffic - Join IBO Toolbox for Free today! 

As it has been said: 

"You will never find another online marketing tool that even comes close to what IBOtoolbox will do for you on a daily basis."

Come on board today!  Click Here!