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Carolyn Coleman-Grady's Blog (14)

Emotional Eating: Hows that working for you?


Today, as I drove home from work. A thought entered my mind. Emotional eating. I said, I have done this many times. Overwhelmed feelings, and stress can contribute to emotional eating. There are some who state, it does matter what I'm doing…


Added by Carolyn Coleman-Grady on June 17, 2015 at 12:08am — 2 Comments

Why our bodies are weak

Hi RN Carolyn Coleman-Grady,

Our bodies feel weak and tired. There are many reasons, some medical. and others related to poor nutritional intake, lack of water and limited activities. 


This short video Talks about Iron and Minerals deficiencies. This is essential to the body. Iron deficiencies keep you weak, tired  and some people loose their hair. It is important that you speak with your Physicians for supplements.…


Added by Carolyn Coleman-Grady on April 15, 2015 at 12:51am — 3 Comments

Healthy Season To Fat to Fly

Well, I'm one who is to fat to fly. So I decided to look into a product that would help me become healthier than I am. After my review of many weight loss products. My sisters and I decided to Join Plexus Slim. It is what we needed. Plexus Slim, is a program that won't not make you feel, that every place you go, eating becomes a challenge. Plexus what is this? Plexus slim is a drink that is poured into 16 to 20…


Added by Carolyn Coleman-Grady on April 5, 2015 at 1:50pm — 2 Comments

the Futle Mind


Added by Carolyn Coleman-Grady on August 22, 2014 at 1:30am — 6 Comments

The safe course

Faith in oneself is the best and safest course.


I was wondering how does one have faith in themselves. With daily failures and questions about the future, it seems impossible to believe in oneself. Well, that's the clique many would hope as a people we believe. Let us take it a little deeper. Faith, what does this…


Added by Carolyn Coleman-Grady on August 16, 2014 at 11:00am — 6 Comments

Trimming the fat

Brave, having the courage to face danger, difficulties, and pain. To examine courage, one would need to define what is courage, how does courage look, and how to apply courage. Sounds easy but, often challenging. A woman stayed in her dark room for months. She would speak to herself and imagine someone was there. For days without light her room darken. No one could understand the…


Added by Carolyn Coleman-Grady on August 11, 2014 at 1:00am — 5 Comments

Whimpering in the night

A cry of distress, whimpering silently in the night. Who will come to your rescue.

Imagine a cry in the night, restless tossing, sleep deprivation. One would say, not me but, so often it is you. We worry and replay the old song in our overloaded brains if only I . Think about this for a moment. What comes to mind? It's a question only you can answer. Human nature includes putting up protective walls and then…


Added by Carolyn Coleman-Grady on August 8, 2014 at 8:30am — 2 Comments

String dangling


Hi everyone I would love your comments on my new blog. Click the link above.

Carolyn Coleman-Grady

Added by Carolyn Coleman-Grady on August 7, 2014 at 7:11am — 6 Comments

A Room With Out A Roof

How would you feel if the room you built roof blew of…


Added by Carolyn Coleman-Grady on April 12, 2014 at 12:14am — 7 Comments

Knowing who you are- Confidence

Who are you? What are you made of? Where are you going?

For some of us these question, are difficult to face. Not knowing who you are, what you are made of and where you are going discredits life directions. It has been said, "Success has many fathers and failure is an orphan.” I believe when you know who you are, where you are going and what you are made of contributes and directs success.

A man sits on the side of the road gathering rocks in a bag, he gathered them every day…


Added by Carolyn Coleman-Grady on January 16, 2013 at 11:30pm — 6 Comments

Dropped into a Foreign Country-How to survive

I dropped into the world of business. I had no clue how to begin. Much of the language used in business was new to my ears, after all my background is nursing. My ability to navigate through business strategies and build a strong network needed a little work.

Over time I began to meet, network and learn from other.I opened my mind to the opportunities of business and began embracing a new way of thinking. Sometimes, many of us have a closed mind. What I have found, is closed minded…


Added by Carolyn Coleman-Grady on January 6, 2013 at 5:48pm — 1 Comment

Obstacles to success and overcoming them

Three Obstacles to Success and How to Overcome Them

If you are trying to succeed in an online business, but are finding

the road full of obstacles and failure, you need to identify what

these obstacles are and whether or not you are on the right track.

Here are the three of the top reasons people fail in online


1. You Can't Succeed in Business Unless You Are in the Right Market.

This may seem like a "no-brainer", but we see people every day…


Added by Carolyn Coleman-Grady on December 14, 2012 at 9:16am — 2 Comments

Following Business Trends-

Carolyn Coleman-Grady

Better Web Builder

December 5, 2012

Take up one idea. Make that one idea your life- think of it, dream of it, live on that idea, let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. Swami Vivekananda

People want innovative ideas that will change the course and direction of their lives. Personal ideas often lie dormant. What if you pulled the idea off…


Added by Carolyn Coleman-Grady on December 5, 2012 at 9:28am — No Comments

Playing patient advocacy for patients interested in stem cell> A Nurses Role

Carolyn Coleman-Grady RN, BSN, PHN

Patients are often overwhelmed with medical treatment and services. When patients become overwhelmed with health care decisions nurses will help and advocate for patients and their families. Nurses are challenged daily to meet the needs of many but they remain loyal and provide extraordinary care including education on sensitive subjects related to end-of-life issues and stem cell research. What is extraordinary about nurses is their ability to…


Added by Carolyn Coleman-Grady on November 25, 2012 at 7:30am — 2 Comments

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