and - SE Members Blog post - syndication express2024-03-29T10:05:13Zhttps://syndicationexpress.ning.com/profiles/blogs/feed/tag/andThere are a lot of things you might not know about the human body. What would you guess is the strongest muscle?https://syndicationexpress.ning.com/profiles/blogs/there-are-a-lot-of-things-you-might-not-know-about-the-human-body2019-04-25T15:00:00.000Z2019-04-25T15:00:00.000ZSusan Bostonhttps://syndicationexpress.ning.com/members/SusanBoston<div><p style="text-align:center;"><span style="font-size:18pt;"><strong><a href="{{#staticFileLink}}3818738612,original{{/staticFileLink}}" target="_blank"><img src="{{#staticFileLink}}3818738612,original{{/staticFileLink}}" class="align-center" alt="3818738612?profile=original" /></a></strong></span></p><p><span style="font-size:18pt;"><strong>There are a lot of things you might not know about the human body and health facts. I know I didn't but, I did find it most interesting to read about it.</strong></span></p><p><span style="font-size:18pt;"><strong>What would you guess is the strongest muscle in your body? My thought was one of the sets of leg muscles but that's wrong! " Take a look at the answer====><a href="https://beeuniqueagency.com/">https://beeuniqueagency.com/</a></strong></span></p></div>Learn 5 Keys For Successfully Resolving Conflicts.https://syndicationexpress.ning.com/profiles/blogs/learn-5-keys-for-successfully-resolving-conflicts2017-11-06T19:16:22.000Z2017-11-06T19:16:22.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><div class="separator"><a href="https://2.bp.blogspot.com/-nHpLZAV2VQw/WgCqpDvjxJI/AAAAAAAABpk/VBGZovPQtZQR7xan2oAI1UFZPJPNUtTzwCLcBGAs/s1600/ConflictResolutionImage-300.jpeg" target="_blank"><img src="https://2.bp.blogspot.com/-nHpLZAV2VQw/WgCqpDvjxJI/AAAAAAAABpk/VBGZovPQtZQR7xan2oAI1UFZPJPNUtTzwCLcBGAs/s1600/ConflictResolutionImage-300.jpeg" class="align-center" alt="ConflictResolutionImage-300.jpeg" /></a></div><div class="western"><span>By: Bill and Teddy Rogers</span></div><div class="western" align="justify"></div><div class="western" align="justify"><span><span>All of us have had or, if we live long enough, will have conflicts in our personal relationships. How we handle and resolve</span> <span>these conflicts is very important.</span></span></div><div class="western" align="justify"></div><div class="western" align="justify"><span><span><b>James 1:19</b></span> <span>says</span> “<span>My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.”</span></span></div><div class="western" align="justify"></div><div class="western" align="justify"><span><span>Here are 5 keys needed to successfully resolve</span> <span>most of your conflicts.</span></span></div><div class="western" align="justify"></div><div class="western" align="justify"><strong><a href="http://www.primelifeministries.com/2017/11/5-keys-for-successfully-resolving.html" target="_blank">CONTINUE READING: Learn 5 Keys For Successfully Resolving Conflicts.</a><br /></strong></div></div>For All Mothers And Mothers-To-Be.https://syndicationexpress.ning.com/profiles/blogs/for-all-mothers-and-mothers-to-be2017-07-03T17:40:33.000Z2017-07-03T17:40:33.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><div class="separator"><a href="https://1.bp.blogspot.com/-5l36ydCz8y8/WVp3_Q84FzI/AAAAAAAABlE/oKJb2WfoiYszbA8LbL9HnH_ZELld6df2ACLcBGAs/s1600/MotherImage-300.jpg" target="_blank"><img src="https://1.bp.blogspot.com/-5l36ydCz8y8/WVp3_Q84FzI/AAAAAAAABlE/oKJb2WfoiYszbA8LbL9HnH_ZELld6df2ACLcBGAs/s1600/MotherImage-300.jpg" class="align-center" alt="MotherImage-300.jpg" /></a></div><div class="western"><span><span> </span></span></div><div class="western" align="justify"><span>Following are 2 documents we received from friends. We enjoyed them so much we wanted to share them with you in this one post. Unfortunately, the authors are unknown.</span></div><div class="western" align="justify"><span> </span></div><div class="western" align="center"><span><b>1. THE MEANEST MOTHER IN THE WORLD!</b></span></div><div class="western" align="center"><span> </span></div><div class="western" align="justify"><span>I had the meanest mother in the world. While other kids had candy for breakfast, I had to eat cereal, eggs and toast. While other kids had cokes and candy for lunch, I had a sandwich. As you can guess, my dinner was different from other kids’ dinner, too.</span></div><div class="western" align="justify"></div><div class="western" align="justify"><span><a href="http://www.primelifeministries.com/2017/07/for-all-mothers-and-mothers-to-be.html" target="_blank">CONTINUE READING: For All Mothers And Mothers-To-Be.</a> </span></div></div>5 Keys For Successfully Resolving Personal Relationship Conflicts.https://syndicationexpress.ning.com/profiles/blogs/5-keys-for-successfully-resolving-personal-relationship-conflicts2017-05-01T23:40:20.000Z2017-05-01T23:40:20.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><p class="separator"><a href="https://2.bp.blogspot.com/-RZEUjSpTu74/WQeTKRgDC1I/AAAAAAAABiA/WQooVgrN5Yc8ewLpFzFxSnusim8hf4TrQCLcB/s1600/ConflictReso%253BuitonImage-300.jpg" target="_blank"><img src="https://2.bp.blogspot.com/-RZEUjSpTu74/WQeTKRgDC1I/AAAAAAAABiA/WQooVgrN5Yc8ewLpFzFxSnusim8hf4TrQCLcB/s1600/ConflictReso%253BuitonImage-300.jpg" class="align-center" alt="ConflictReso%253BuitonImage-300.jpg" /></a></p><p></p><div align="justify"><p><font face=""arial" , sans-serif"><font size="5">By: Bill and Teddy Rogers</font></font></p></div><div align="justify"><p></p></div><div align="justify"><p><font face=""arial" , sans-serif"><font size="5">All of us have had or, if we live long enough, will have conflicts in our personal relationships. How we handle and resolve these conflicts is very important.</font></font></p></div><div align="justify"><p></p></div><div align="justify"><p><a href="https://www.blogger.com/null" name="en-NIV-30286" id="en-NIV-30286"></a> <font face=""arial" , sans-serif"><font size="5"><b>James 1:19 (NIV)</b> <b>says</b> <font>“</font>My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.”</font></font></p></div><div align="justify"><p></p></div><div align="justify"><p><font face=""arial" , sans-serif"><font size="5">Here are the 5 keys needed to successfully resolve most of your conflicts.</font></font></p><p></p><p><strong><font face=""arial" , sans-serif"><a href="http://www.primelifeministries.com/2017/05/5-keys-for-successfully-resolving.html" target="_blank">CONTINUE READING: 5 Keys For Successfully Resolving Personal Relationship Conflicts.</a><br /></font></strong></p></div></div>This Could Be The Last Day – Are You Ready?https://syndicationexpress.ning.com/profiles/blogs/this-could-be-the-last-day-are-you-ready2017-04-25T15:21:05.000Z2017-04-25T15:21:05.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><div class="separator"><a href="https://1.bp.blogspot.com/-KOt_XuW7FBk/WP9aHuyD_UI/AAAAAAAABhk/MQIW7Kpod8w_KMJHTKmCpdfO08o-K9dbwCLcB/s1600/LastDaysImage-300.jpg" target="_blank"><img src="https://1.bp.blogspot.com/-KOt_XuW7FBk/WP9aHuyD_UI/AAAAAAAABhk/MQIW7Kpod8w_KMJHTKmCpdfO08o-K9dbwCLcB/s1600/LastDaysImage-300.jpg" class="align-center" alt="LastDaysImage-300.jpg" /></a></div><div align="justify"></div><div align="justify"></div><div align="justify"><span><span>By: Bill and Teddy Rogers</span></span></div><div align="justify"></div><div align="justify"><span><span>We are already in what is called the “<b>Last Days”.</b> Satan knows that his time is short and he will use every trick, tactic, scheme, device and person at his disposal to deceive as many people as possible.</span></span></div><div align="justify"></div><div align="justify"><span><span>One of Satan’s favorite tricks is to create doubt about God and God's Word through questions and messages presented by his false teachers and preachers. </span></span></div><div align="justify"></div><div align="justify"><span><span><a href="http://www.primelifeministries.com/2017/04/this-could-be-last-day-are-you-ready.html" target="_blank">CONTINUE READING: This Could Be The Last Day – Are You Ready?</a><br /></span></span></div></div>God Answered Our Prayers.https://syndicationexpress.ning.com/profiles/blogs/god-answered-our-prayers2017-01-23T18:59:05.000Z2017-01-23T18:59:05.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><p><a href="{{#staticFileLink}}3818735402,original{{/staticFileLink}}"><img src="{{#staticFileLink}}3818735402,original{{/staticFileLink}}" width="250" class="align-center" alt="3818735402?profile=original" /></a></p> <p></p> <p>The following is just one of Bill and Teddy Rogers’ personal testimonies describing how God answered our prayers but not always in the way we had expected.</p> <p>James 4:2 (NLT) says “You don’t have what you want because you don’t ask God for it.”</p> <p>WHAT ACTUALLY HAPPENED</p> <p>It was mid-afternoon on June 11, 1997. Since my husband Bill would be coming home from work in a little while, I started to prepare our evening meal. I wanted to deep-fry some catfish, so I put a pot filled with grease on the stove and turned on the burner.</p> <p>While the grease was heating, I went down in the basement and put a load of clothes in the washer. This only took me about five minutes.</p> <p><span style="font-family:verdana, geneva;"><strong><a href="http://www.primelifeministries.com/2017/01/god-answered-our-prayers.html" target="_blank">CONTINUE READING: God Answered Our Prayers.</a></strong></span></p></div>You. Are. Enough. So Enough Already!https://syndicationexpress.ning.com/profiles/blogs/you-are-enough-so-enough-already-42016-10-28T13:30:00.000Z2016-10-28T13:30:00.000ZCynthia Parrotthttps://syndicationexpress.ning.com/members/CynthiaParrott<div><p></p> <p><a href="{{#staticFileLink}}3818734868,original{{/staticFileLink}}"><img src="{{#staticFileLink}}3818734868,original{{/staticFileLink}}" width="500" class="align-center" alt="3818734868?profile=original" /></a><em><br /></em></p> <p><span style="font-size:16pt;">Many of us exist in a world of </span><em style="font-size:16pt;">not-enough</em><span style="font-size:16pt;">. We're constantly telling ourselves and others that we don't have enough. </span><em style="font-size:16pt;">Enough of whatever it is we want or think we should have. </em><span style="font-size:16pt;">The fact is, it's just a state of mind. There's more than enough to go around. Especially here in the United States. There's more than enough food, money, opportunities, advantages.</span></p> <p><span class="font-size-5"><em><strong>What if a huge part of the reason we don't have enough is because we think and say that we are NOT enough?</strong></em></span></p> <p><em><span class="font-size-5">I AM NOT pretty enough, rich enough, good enough, educated enough, thin enough, smart enough, kind enough, tough enough, strong enough,</span></em><em> <span class="font-size-5">capable enough, confident enough, brave enough, experienced enough, productive enough, satisfied enough, loving enough, happy enough, successful enough, spiritual enough, worthy enough.......</span></em></p> <p><span class="font-size-5"><em><strong>The list goes on and on....... How often do you think or say I AM NOT ____ (fill in the blank) ENOUGH?</strong></em></span></p> <p></p> <p><span class="font-size-5">I am guilty of this. And I want to stop.</span></p> <p><span class="font-size-5">I've been studying the power of <em><strong>I AM</strong></em>. </span><span style="font-size:16pt;">It is truly one of the most</span><em style="font-size:16pt;"> commanding</em><span style="font-size:16pt;"> statements you can possibly think or say because the moment you think it or say it; it becomes </span><em style="font-size:16pt;">REAL</em><span style="font-size:16pt;">. When you confess </span><em style="font-size:16pt;">I AM NOT ENOUGH</em><span style="font-size:16pt;">, your body, mind, spirit, other people, and the entire universe agrees with you.</span></p> <p><span class="font-size-5"><em>"YUP. You're NOT ENOUGH."</em></span></p> <p><span class="font-size-5">However, when you believe, <em>I AM ENOUGH, </em>everyone and everything conspires to agree with you.</span></p> <p><span class="font-size-5"><em><strong>This isn't some sort of new-age mumbo-jumbo. This is the law of the universe and of God.</strong></em></span></p> <p><span class="font-size-5"><em>I AM</em> is the most powerful statement ever uttered by the Creator. With those two words, He came to exist in the hearts and minds of man.</span></p> <p><span class="font-size-5">As the creator of your own life, you can design the kind of life you want and it begins with believing what <em>you are</em> or what <em>you're not.</em></span></p> <p><span class="font-size-5">Thinking <em>I AM NOT ENOUGH </em>always goes hand in hand with <em>I DON'T HAVE ENOUGH</em>. The more you believe both, the less you will have. And you will selfishly cling to what you do have. This is why those who <em>REALLY, TRULY DO NOT HAVE ENOUGH</em> suffer and go without.</span></p> <div class="slate-resizable-image-embed slate-image-embed__resize-full-width"> <img src="https://media.licdn.com/mpr/mpr/AAEAAQAAAAAAAAk4AAAAJGY4NzVkN2FlLWE3NzctNDNlYy1hNWZkLTEzMmIxMWNhOTVhYg.jpg" alt="AAEAAQAAAAAAAAk4AAAAJGY4NzVkN2FlLWE3NzctNDNlYy1hNWZkLTEzMmIxMWNhOTVhYg.jpg" /></div> <p></p> <p><span class="font-size-5">Just for the record, we all <em>want</em> things. A better career. A lovelier home. More vacations. Loving relationships. Better health and wellness. Nothing wrong with that. In order to have some of those things, we might need more skills, more education, more experience, more connections, etc. etc. And, yes, even <em>more</em> money. But so often, I come across folks who complain and blame their lack of success, achievement or happiness on not having those things, rather than going out and getting them. In this day and age, so much is available. You can earn your degree or get a certification for just about anything on-line. You can even hire a Health Coach to help you improve your health and wellness without ever leaving your house. <em>Shameless plug.</em> :) Whatever it is you <em>think</em> you need, believe in yourself enough to go out and get it!</span></p> <p><span class="font-size-5"><em><strong>YOU ARE ENOUGH, so ENOUGH already!</strong></em></span></p> <p><span class="font-size-5">Believe this and then get ready for miracles to happen in your life, the lives of others and in the world.</span></p> <p><span class="font-size-5">Your partner in happiness, health and success,</span></p> <p><span class="font-size-5">Cynthia</span></p> <div class="slate-resizable-image-embed slate-image-embed__resize-right"> <img src="https://media.licdn.com/mpr/mpr/AAEAAQAAAAAAAAlSAAAAJGIxM2RlZTkzLTE3NjUtNGMzMS05ODY4LTlhNWMxNzIyZmNlMA.jpg" width="158" height="158" alt="AAEAAQAAAAAAAAlSAAAAJGIxM2RlZTkzLTE3NjUtNGMzMS05ODY4LTlhNWMxNzIyZmNlMA.jpg" /></div> <p></p> <p><span class="font-size-3"><em>Cynthia Parrott is a certified Health and Lifestyle Coach on a mission to to help others live the happiest, healthiest, most exciting and successful lives imaginable. She works with men and women across the globe and is a kind, energetic and dedicated coach to those who finally realize the key to happiness, health and success is lifestyle change. She also works with clients who are ready to step off the diet roller coaster for good and resolve their issues with food, weight, and body image. Cynthia’s clients are successful because she offers simple, practical advice, solutions and alternatives based on their individual goals, needs, concerns and lifestyles. She is available for consultation in person or by telephone. Learn more </em><em><strong><a href="http://truemetamorphosis.com/work-with-me-2/" target="_blank">here</a></strong></em></span><em style="font-size:12pt;"> </em></p></div>6 Reasons Why I Eat an Avocado Every Day and Why You Should, too.https://syndicationexpress.ning.com/profiles/blogs/6-reasons-why-i-eat-an-avocado-every-day-and-why-you-should-too2016-09-28T10:00:00.000Z2016-09-28T10:00:00.000ZCynthia Parrotthttps://syndicationexpress.ning.com/members/CynthiaParrott<div><p><a href="http://truemetamorphosis.com/wp-content/uploads/2016/02/avocados-sliced.jpg"><img class="alignnone wp-image-785 align-center" src="http://truemetamorphosis.com/wp-content/uploads/2016/02/avocados-sliced-300x201.jpg" alt="avocados sliced" width="405" height="271" /></a></p> <p></p> <p><span class="font-size-4">I <em>LOVE LOVE LOVE</em> avocados! I eat one every day. I mash an avocado, season it with a bit of sea salt and freshly ground pepper and spread it on whole grain toast (instead of butter). I toss half or a whole one into my morning smoothie. I add cubed avocado to big, green tossed salads. I put chopped avocado on top of homemade soup; especially black bean soup. I serve an avocado like a condiment; on the side. Sometimes, I just cut one up, sprinkle with sea salt and eat each luscious slice. It's a like a rich, indulgent treat and I almost feel like I am eating something <strong><em>bad</em></strong>, but I'm not. An avocado is loaded with good fat, vitamins and minerals that actually do my body good. A extremely satisfying, power-packed indulgence.</span></p> <p style="text-align:left;"><span class="font-size-4"><strong><em>Here are 6 Reasons Why I Eat an Avocado Every Day </em></strong></span><strong style="font-size:14pt;"><em>and why YOU should, too. </em></strong></p> <p style="text-align:left;"></p> <p><span class="font-size-4"><em><strong>They can help prevent cancer.</strong> </em></span></p> <p><span class="font-size-4">Avocados have been shown to inhibit the growth of prostate cancer, oral cancer, and breast cancer.</span></p> <p><span class="font-size-4"><em><strong>They're GREAT for my eyes.</strong></em></span></p> <p><span class="font-size-4">Avocados contain lutein, a carotenoid that protects against age-related eye disease such as cataracts and macular degeneration. In fact, avocado has more lutein than any other fruit.</span></p> <p><span class="font-size-4"><em><strong>They're Heart Healthy! </strong></em></span></p> <p><span class="font-size-4">Avocados are rich in folate which has been linked to a lower risk of heart disease. The monounsaturated fats, vitamin E, and glutathione in avocados are also beneficial for your heart. Studies have shown that avocados can also help lower cholesterol.</span></p> <p><span class="font-size-4"><em><strong>They help protect against strokes</strong>. </em></span></p> <p><span class="font-size-4">The high levels of folate in avocado help protect against strokes. People who eat diets rich in folate have a much lower risk of stroke.</span></p> <p><span class="font-size-4"><em><strong>They keep me looking and feeling YOUNG!</strong></em></span></p> <p><strong> </strong><span class="font-size-4">Avocados contain several compounds that are beneficial in slowing down the signs of aging, including glutathione, vitamin E, and monounsaturated fats.</span></p> <p><span class="font-size-4"><strong><em>The GOOD fat keeps me from eating BAD fat!</em></strong></span></p> <p><span class="font-size-4">Avocados are loaded with good fat.<strong><em> </em></strong>The good fat satisfies and keeps me satisfies for a long time. When I have a craving for something rich and creamy, like cheese, mayo, sauces, dips or super-fattening desserts, an avocado will satisfy my cravings. I feel better about myself because I know I've just eaten something that does so much good for my body, my health and wellness.</span></p> <p><strong><span class="font-size-4"><em>Are you ready to start eating an avocado every day?</em></span></strong></p> <p><span class="font-size-4">Yours in Good Health,</span></p> <p><span class="font-size-4">Cynthia :)</span></p> <p><span class="font-size-4"><a href="{{#staticFileLink}}3818734689,original{{/staticFileLink}}"><img src="{{#staticFileLink}}3818734689,original{{/staticFileLink}}" width="750" class="align-full" alt="3818734689?profile=original" /></a></span></p> <p></p></div>Food Cravings - The Sneaky Way Your Body Tells You What it Needs!https://syndicationexpress.ning.com/profiles/blogs/food-cravings-the-sneaky-way-your-body-tells-you-what-it-needs2016-09-27T15:49:39.000Z2016-09-27T15:49:39.000ZCynthia Parrotthttps://syndicationexpress.ning.com/members/CynthiaParrott<div><p><img src="https://media.licdn.com/mpr/mpr/AAEAAQAAAAAAAAiMAAAAJDFjMjY3YmY3LWJlYWMtNGE4NS1iYWVkLTY1ZDUyYmNmMjBiZA.jpg" class="center align-center" width="369" height="369" alt="AAEAAQAAAAAAAAiMAAAAJDFjMjY3YmY3LWJlYWMtNGE4NS1iYWVkLTY1ZDUyYmNmMjBiZA.jpg" /></p><p><strong><span class="font-size-4"><em>Food Cravings. They often appear out of nowhere and sometimes they're so intense, they won't go away until you give in.</em></span></strong></p><p><span class="font-size-4">Anyone who <em>really</em> knows me, knows how much I love my pickles. And sauerkraut. Kimchi. Anything fermented in salty brine. I eat those types of foods often because I enjoy them and I know they're good for me. There are times, however, when I crave them so badly, I cannot rest until I have them.</span></p><p><img src="https://media.licdn.com/mpr/mpr/AAEAAQAAAAAAAAiVAAAAJDI3ZGNiMGJlLWJjZTQtNDFkYi04YTc0LWM5MDkyNjI5MWY5YQ.jpg" class="center align-center" width="377" height="330" alt="AAEAAQAAAAAAAAiVAAAAJDI3ZGNiMGJlLWJjZTQtNDFkYi04YTc0LWM5MDkyNjI5MWY5YQ.jpg" /></p><p></p><p><span class="font-size-4">I've always been interested in the driving force behind food cravings. It's huge part of the work I do with clients in my private practice. The different types of foods we crave, even weird cravings for pickles or sauerkraut, says a lot about us.</span></p><p><span class="font-size-4">I know when I begin to really crave the fermented stuff - not just <em>want</em> it, but <em>HAVE TO HAVE IT,</em> it's most likely because I've been indulging in foods that are upsetting the delicate balance of my gut flora - the complex community of microorganisms that live in my digestive tract. Fermented foods are rich in probiotics, which are proven to help restore that balance so my whole body can function at its best. When I eat foods that mess with all the good bacteria floating around in my gut, I feel tired, grouchy, achy and bloated. And that's when I get intense <em>cravings.</em> My body's way of telling me to <em>pay attention and give it what it needs</em>!</span></p><p><span class="font-size-4">My particular craving for fermented foods is what I consider a good craving. It's to balance out the bad. 99.9% of the time, my diet is super healthy, but I am human after all and there are times when I indulge in things that are not so good for me. Usually, it's bread and pasta. Or a couple of cocktails. Not to say those things are necessarily bad, but my body doesn't really like them.</span></p><p><span class="font-size-4">What if your diet is mostly unhealthy? Maybe you exist on the Standard American Diet: too much meat and animal products, crappy carbs made from white flour and white sugar, processed foods that come in boxes, bags and cans, fast food, sugary drinks and very little fruits and vegetables? And then out of nowhere, you have an intense desire for a nice, crisp, fresh salad? Or perhaps you had a few days of eating nothing but junk food and now you can't stop obsessing over a salad. Or maybe a slice of red, ripe watermelon. To the point where you're almost drooling just thinking about it? That's your body <em>begging</em> you to give it something nutritious.</span></p><p><span class="font-size-4">Here's another thing about your cravings. Healthy or unhealthy; more often than not, they're a sign of a deeper issue you probably need to pay attention to, as well. Something physical? Perhaps, but it can also be emotional or even spiritual.</span></p><p><span class="font-size-4">How do I know this? From experience. If everything was <em>a-okay</em> with me<em>,</em> I wouldn't be eating so much of the <em>offending</em> foods that are upsetting my gut flora to the point of <em>extreme</em> cravings for pickles, sauerkraut or kimchi in the first place. </span></p><p><span class="font-size-4"><em>There's something going on that's upsetting the delicate balance of my life.</em></span></p><p><span class="font-size-4">I know this might sound a little crazy, but your body, mind and spirit will send you all kinds of signs and signals to let you know what they need. You just need to learn to pay attention. And if you're listening, you'll begin to notice exactly when those cravings kick in. Even your intense cravings for chocolate. <em>You're getting 'em for a reason!</em> </span></p><p><img src="https://media.licdn.com/mpr/mpr/AAEAAQAAAAAAAAi1AAAAJDhiMTZmZjYyLWYwOTMtNDA3OC05NTg1LWE5N2I5OTFkNDQwNg.jpg" class="center align-center" width="291" height="396" alt="AAEAAQAAAAAAAAi1AAAAJDhiMTZmZjYyLWYwOTMtNDA3OC05NTg1LWE5N2I5OTFkNDQwNg.jpg" /></p><p></p><p><span class="font-size-4">The same goes for when you're craving ice cream. Cake. Cookies. Salty snacks like pretzels or chips. Macaroni and cheese. And yes, even cravings for the good stuff, like broccoli. You don't just want it. <em>You have to have it!</em></span></p><p><span class="font-size-4">Food is wonderful. It nourishes your body and gives you energy. Certain foods soothe and comfort you. And sometimes, food is a replacement for love. Discovering more about the foods you crave is <em>truly</em> fascinating and liberating. Identifying and understanding your cravings is the key to achieving and maintaining good health and wellness and especially if you want to release excess weight permanently. I could go on and on because I <em>love</em> talking about this stuff, but I won't. Instead, I will give you this to think about:</span></p><p><span class="font-size-4"><em>A craving isn't just a physical desire for a certain food or treat simply because it tastes good. It's more complex than that because you are a complex being with a body, mind and spirit. Very often, a craving is an invitation to take a peek at what's going on deep within your heart and soul</em>.</span></p><p><span class="font-size-4">If this sounds interesting or resonates with you on some level, get in touch. We can explore some of your food cravings together and come up with ways to restore the delicate balance in your body and your life.</span></p><p><span style="font-size:14pt;">Yours in Good Health,</span></p><p><span class="font-size-4">Cynthia </span></p><p></p><p><a href="https://media.licdn.com/mpr/mpr/AAEAAQAAAAAAAAfrAAAAJDg0MDA4NmNhLTI5NjgtNGM2NS04NmU4LTQ1ODc3YTEzZjA1ZQ.png" target="_blank"><img src="https://media.licdn.com/mpr/mpr/AAEAAQAAAAAAAAfrAAAAJDg0MDA4NmNhLTI5NjgtNGM2NS04NmU4LTQ1ODc3YTEzZjA1ZQ.png?width=571" width="571" class="align-center" height="415" alt="AAEAAQAAAAAAAAfrAAAAJDg0MDA4NmNhLTI5NjgtNGM2NS04NmU4LTQ1ODc3YTEzZjA1ZQ.png?width=571" /></a></p><p></p><p></p><p></p><p></p><p></p></div>Are Your Dehydrated?https://syndicationexpress.ning.com/profiles/blogs/are-your-dehydrated2016-07-23T19:45:19.000Z2016-07-23T19:45:19.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><p><a href="{{#staticFileLink}}3818734530,original{{/staticFileLink}}"><img src="{{#staticFileLink}}3818734530,original{{/staticFileLink}}" width="300" class="align-center" alt="3818734530?profile=original" /></a></p> <p class="western" align="justify"><font color="#000080"><span lang="zxx" xml:lang="zxx"><font color="#000000"><font>Are You Dehydrated? Find Out By Reading Our New Page on Dehydration At <a href="http://www.primeliferesources.com/p/dehydration.html">http://www.primeliferesources.com/p/dehydration.html</a>.</font></font></span></font></p> <p></p></div>Vices And Virtueshttps://syndicationexpress.ning.com/profiles/blogs/vices-and-virtues2016-05-24T01:05:27.000Z2016-05-24T01:05:27.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><div class="separator"><a href="https://4.bp.blogspot.com/-8XsdDZmwwQI/V0M-D71lKaI/AAAAAAAABNw/hUMWbjrjQUsvaQLgDDbNchh6KPXbCfbAQCLcB/s1600/VicesAndVirtuesImage250.jpg"><img src="https://4.bp.blogspot.com/-8XsdDZmwwQI/V0M-D71lKaI/AAAAAAAABNw/hUMWbjrjQUsvaQLgDDbNchh6KPXbCfbAQCLcB/s1600/VicesAndVirtuesImage250.jpg" border="0" class="align-center" alt="VicesAndVirtuesImage250.jpg" /></a></div><div class="western"></div><div class="western" align="justify">The Bible mentions many specific actions and attitudes that are either <b>vices</b> <b>(wrong)</b> or <b>virtues (right)</b>.</div><div class="western" align="justify"></div><div class="western" align="justify">We all have evil desires and we can't ignore them. In order for us to follow the Holy Spirit's guidance, we must deal with them decisively (crucify them). Those who ignore them or refuse to deal with them reveal that they have not received the gift of the Spirit that leads to a transformed life.</div><div class="western" align="justify"></div><div class="western" align="justify"><b>Galatians 5:21 (NIV) says</b> “Those who live like this will not inherit the kingdom of God.”</div><div class="western" align="justify"></div><div class="western" align="justify">Review the vices list below and take a personal and frequent inventory. Have you been or are you now being influenced by any of these vices? </div><div class="western" align="justify"><a href="http://www.primelifeministries.com/2016/05/vices-and-virtues.html" target="_blank">CONTINUE READING: Vices And Virtues</a></div></div>Email Marketing: HOW To Improve and the Get Sales For Your Affiliate Businesshttps://syndicationexpress.ning.com/profiles/blogs/email-marketing-how-to-improve-and-the-get-sales-for-your2016-05-14T04:25:31.000Z2016-05-14T04:25:31.000ZAnne-Marie Ronsenhttps://syndicationexpress.ning.com/members/AnneMarieRonsen<div><p><span style="font-size:12pt;"><em><strong>As many Internet Marketers already know, autoresponders are a great way to put your business on autopilot and multiply yourself.</strong></em> With an autoresponder, simply set up your preset messages, and select the schedule that each individual message will go out. When messages go out is entirely up to you, you can send them out on a daily, weekly, or even monthly basis. You can also use as many messages as you want, and know without a shadow of a doubt that they will go out to those on your customer list when they are supposed to.<br /></span></p><p><span style="font-size:12pt;"><span style="background-color:#ffff00;"><em>An autoresponder can help your list of clients grow, even send each one of them their own personalized email message.</em></span> If you choose, you can also follow up each individual email with repeated emails, varying the content whenever you wish. These programs will also allow you to keep track of conversations, and send out broadcast email messages whenever you have news or new products to offer your clients.</span></p><p style="text-align:center;"><a href="http://www.i-AutoResponder.com" target="_blank"><span style="color:#ff0000;font-size:12pt;"><img src="http://wbacklink.com/Banners/4.gif" alt="free autoresponder" height="293" width="293" /></span></a></p><p><br /><span style="font-size:12pt;">As research in the past has shown, personalized email from autoresponders is a great way to boost your business. When you send a personalized email to one of your clients, the autoresponder by can address him or her by their name – which always makes a customer take notice. While you could do this yourself using traditional email, it could take you a few hours if you have a long list of customers.</span><br /><br /><span style="font-size:12pt;">Autoresponders make sending personalized email a snap. All you need to do is set up your email template, then select where you like the name to go. You can add everyone in your customer list to the autoresponder, which makes sending emails a snap. Once you have everything ready to go, all you need to do is send out the emails with one simple click. Best of all – you don’t have to set it up again when you need to send out broadcast messages.</span><br /><br /><span style="font-size:12pt;">Although there are some people who will buy products after one or two emails, most people require about seven or eight emails before they will purchase anything. Autoresponders can really help you there, as they will do all of the emailing for you. You don’t have to keep sending manual emails or anything like that. All you need to do is set up the email address, type in your preset message, and then feel free to send it as many times as you like.</span></p><p style="text-align:center;"><span style="font-size:18pt;"><strong><span style="background-color:#ffff00;">If you’re serious about having a business rather than a paying hobby, you need to make sure you have your autoresponder emails sorted out.</span></strong></span></p><p style="text-align:center;"><span style="color:#ff0000;"><strong><span style="font-size:12pt;">For a growing Internet business, an autoresponder is a must have. If you deal with a lot of customers, you’ll find this tool to be very beneficial. No matter what type of company you may have online, an autoresponder will help you stand out in a crowd – and keep you looking good night and day. When customers email you and get an immediate response – they won’t forget it.</span></strong></span></p><p style="margin-bottom:.5cm;text-align:center;"><span style="color:#0000ff;font-size:12pt;"><strong>We also automatically take care of sending your confirmation messages, handing removal requests, processing bounced and undeliverable messages, and unsubscribing prospects who might mistakenly mark one of your messages as junk, or spam.</strong></span><br /><br /><span style="color:#ff0000;font-size:12pt;"><strong>We do all of this, and more for you to ensure that you always have the best quality list, and remain fully compliant with spam laws, and industry-wide best practices.</strong></span></p><p style="text-align:center;"><iframe width="531" height="299" src="https://www.youtube.com/embed/tHDRPa1uQc8?wmode=opaque" frameborder="0" allowfullscreen=""></iframe></p><p><span style="font-size:12pt;">Email is one of the best tools you can have with marketing and business, although autoresponders have the power to take emailing to an entirely new level. Through the use of an autoresponder, you can instantly contact hundreds of thousands of customers, as many times as you wish, with the click of a button. You can learn many things about your autoresponder – all you have to do is play around with it and let your creativity take over.</span></p><p><span style="font-size:12pt;">Through permission-based email marketing with <a href="http://www.i-autoresponder.com" target="_blank"><strong>i-Autoresponder</strong></a>, businesses are able to educate their customers, build rapport and trust with their subscribers, and most importantly, increase sales. Non-profit organizations are able to gain mindshare, stay in touch with members and supporters, and build awareness.</span></p><p><strong><span style="font-size:12pt;">There is no substitution for actually trying it out yourself. 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Then please do by using the comment box below. Remember that your comments and thoughts are highly welcomed and appreciated.</span></em></span></p></div>Time Marches On!https://syndicationexpress.ning.com/profiles/blogs/time-marches-on2016-01-28T18:51:14.000Z2016-01-28T18:51:14.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><div class="western"><b>Note:</b> The following post establishes how fast the years can fly by. We received <b>"Time Marches On!"</b> by email and unfortunately, the author is unknown. We hope you enjoy it as much as we did.</div><div class="western"><div class="western"></div><div class="separator"><a href="http://2.bp.blogspot.com/-NTig3RO27lc/VqpYHGzvJ8I/AAAAAAAABE0/xn0mUtDmsLw/s1600/TimeMarchesonImage250.jpg"><img src="http://2.bp.blogspot.com/-NTig3RO27lc/VqpYHGzvJ8I/AAAAAAAABE0/xn0mUtDmsLw/s1600/TimeMarchesonImage250.jpg" border="0" class="align-center" alt="TimeMarchesonImage250.jpg" /></a></div><div class="western"><span><span>You know...time has a way of moving quickly and catching you unaware of the passing years. It seems just yesterday that I was young, just married and embarking on my new life with my mate. Yet in a way, it seems like eons ago, and I wonder where all the years went. I know that I lived them all. I have glimpses of how it was back then and of all my hopes and dreams. </span></span></div><div class="western"></div><div class="western"><a href="http://www.primelifeministries.com/2016/01/time-marches-on.html" target="_blank">CONTINUE READING: TIME MARCHES ON!</a></div></div></div>Focus On Success Nowhttps://syndicationexpress.ning.com/profiles/blogs/focus-on-success-now2015-12-25T05:09:39.000Z2015-12-25T05:09:39.000ZTimothy Ellerhttps://syndicationexpress.ning.com/members/TimothyEller<div><p><span>Hey,</span><br /><br /><span>Grab The Success audio package of Think and Grow Rich,</span><br /><span>The Master Key System, Understanding the Law of Attraction,</span><br /><span>and Building Self Confidence plus audio club of monthly success</span><br /><span>audios of books, entraintment, </span><strong><em><font color="#000000">NLP</font></em></strong><span> audios, subliminals, and more.</span><br /><br /><a href="http://www.focusonsuccessnow.com/ThinkAndGrowRichAudio/?hop=timeller" target="_blank">Get The Audio Package here</a><br /><br /><span>Tim</span><br /><br /><span>P.S.</span><br /><br /><span>I believe the key to your success is within you.</span><br /><span>But you must take daily action to work on your</span><br /><span>inner self.</span></p></div>Is Jesus Really God?https://syndicationexpress.ning.com/profiles/blogs/is-jesus-really-god2015-10-15T12:30:00.000Z2015-10-15T12:30:00.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><p class="separator"><a href="http://2.bp.blogspot.com/-Z1uE4q2kSaE/Vh-O-KD9bFI/AAAAAAAAA9s/gTk88B8FkX8/s1600/JesusIsGod250.jpg"><img src="https://2.bp.blogspot.com/-Z1uE4q2kSaE/Vh-O-KD9bFI/AAAAAAAAA9s/gTk88B8FkX8/s1600/JesusIsGod250.jpg" class="align-center" border="0" alt="JesusIsGod250.jpg" /></a></p><div class="western"><p><font face="Arial, sans-serif"><font size="4"><b> </b></font></font></p></div><div class="western"><p><font face="Arial, sans-serif"><font size="4">This post is in response to a comment posted by a member of</font></font> <font face="Arial, sans-serif"><font size="4"><b>Syndication Express</b></font></font><font face="Arial, sans-serif"><font size="4">, a content syndication community that gives bloggers and writers massive exposure, one way backlinks and targeted traffic from the Search Engines. If you are a blogger or writer and want or need more exposure, you should consider becoming a member at</font></font></p></div><div class="western"><p><a href="http://syndicationexpress.ning.com/"></a><font face="Arial, sans-serif"><font size="4"><font face="Verdana,sans-serif"><b><a href="http://syndicationexpress.ning.com/">http://syndicationexpress.ning.com/</a></b></font>.</font></font><font color="#FFFFFF"><font face="Arial Black, sans-serif"><font size="2">Syndication SE Link Building</font></font></font></p></div><div class="western"><p></p></div><div class="western"><p><a href="https://www.blogger.com/null"></a> <span class="font-size-4"><strong>Comment</strong></span><font color="#000000"><font face="Arial, sans-serif"><font size="4"><b>:</b></font></font></font> <font color="#000000"><font face="Arial, sans-serif"><font size="4"><b>“</b></font></font></font><font color="#000000"><font face="Arial, sans-serif"><font size="4"><b>Jesus was sent by God to save the world from the sin and death we inherited from Adam and Eve when they disobeyed him in the Garden of Eden. How could he be God when Jesus tells us in the Lord's prayer how we are to pray to God our Father.”</b></font></font></font></p><p></p><p><a href="http://www.primelifeministries.com/2015/10/is-jesus-really-god.html" target="_blank">CONTINUE READING: "IS JESUS REALLY GOD?"</a></p></div></div>Storing Fine Arts Safely: A Guidehttps://syndicationexpress.ning.com/profiles/blogs/storing-fine-arts-safely-a-guide2015-09-23T05:09:10.000Z2015-09-23T05:09:10.000ZJoelye Leanorhttps://syndicationexpress.ning.com/members/JoelyeLeanor<div><p style="margin-bottom:0in;"><a target="_blank" href="http://2.bp.blogspot.com/-SaYM-fVj7RM/U_9D2HIgj6I/AAAAAAAAAKE/1Vvb1A5vToM/s1600/Moishes-local.jpg"><img class="align-center" src="http://2.bp.blogspot.com/-SaYM-fVj7RM/U_9D2HIgj6I/AAAAAAAAAKE/1Vvb1A5vToM/s1600/Moishes-local.jpg" alt="Moishes-local.jpg" /></a></p><p style="margin-bottom:0in;">Whether you have an art collection, a traveling exhibition, or want to move your fine arts to another place, proper packing and handling is essential to keep your artworks secure during storage and shipping. Here are a few instructions that one should follow while storing their fine arts:</p><ul><li><p style="margin-bottom:0in;">3-D artworks should always be wrapped with bubble wraps and kept in appropriately sized boxes with sufficient padding. Don’t roll prints or posters. They should be kept in architect’s drawers covered with two sheets of tissue paper. Canvasses should be stored in upright position in descending order.</p></li></ul><ul><li><p style="margin-bottom:0in;">Do make sure the storage facility you’re using has climate-controlled environment, trained security personnel, high security monitoring 24*7, smoke & heat detection systems, and strict regulations to access the facility.</p></li></ul><ul><li><p style="margin-bottom:0in;">Storage facilities for fine arts are of different types. You cannot store all types of fine works in one storage unit. Store framed artworks in a sliding rack system and use bin storage for canvasses. Some companies even provide customized storage solutions for museums, private collectors and artists.</p></li></ul><p style="margin-bottom:0in;">If fine arts are not stored properly, they can get damaged and even worse! Make sure you <a href="http://plus.google.com/116761029359947293158/about" target="_blank">hire an experienced company providing fine arts packing and storage solutions</a> for keeping your fine arts in perfect condition for hundreds of years.</p></div>Would You Like Some New Or More International Exposure For Your Christian Writings?https://syndicationexpress.ning.com/profiles/blogs/would-you-like-some-new-or-more-international-exposure-for-your2015-06-08T11:58:09.000Z2015-06-08T11:58:09.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><div class="western" style="line-height:100%;margin-bottom:0in;"><p>By: Bill and Teddy Rogers</p></div><div class="western" style="line-height:100%;margin-bottom:0in;"><p></p></div><p class="separator" style="clear:both;text-align:center;"><a href="http://1.bp.blogspot.com/-LtHUKf5gcbo/VXV3IzwplpI/AAAAAAAAAmQ/EJJQ41lLqXA/s1600/InternationalExposureImage.jpg" style="margin-left:1em;margin-right:1em;"><img src="https://1.bp.blogspot.com/-LtHUKf5gcbo/VXV3IzwplpI/AAAAAAAAAmQ/EJJQ41lLqXA/s320/InternationalExposureImage.jpg" border="0" width="320" height="131" alt="InternationalExposureImage.jpg" /></a></p><div class="western" style="line-height:100%;margin-bottom:0in;text-align:center;"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="center"><p><b>WHO WE ARE AND WHAT HAS HAPPENED SO FAR</b></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="center"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p><font style="font-weight:normal;">We are Bill and Teddy Rogers, founders of</font> <b>Prime Life Ministries</b> <font style="font-weight:normal;">in August of 1990</font><b>.</b> <font style="font-weight:normal;">We first published</font> <font face="Verdana,sans-serif"><b><a href="http://www.primelifeministries.com/">www.primelifeministries.com/</a></b></font> and its first bible based post and web pages on Feb. 2, 2015. As of this date, God had blessed us with over 160,000 visitors from 128 countries.</p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>People from all these countries are obviously hungry for God's Word and, with your help and input, we would love to give them a lot more of it.</p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="center"><p><b>UNPUBLISHED CHRISTIAN WRITERS</b></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="center"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>If you have written a bible based testimony, article or blog post and would like to have it published on the internet for the first time, we would love to publish it on our blog giving you credit as our guest author with a link back to your website or media page if you have one.</p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="center"><p><b>PUBLISHED CHRISTIAN WRITERS</b></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>If you have written bible based testimonies, articles or blog posts and would like more international exposure on the internet, we would love to re-publish your writings on our blog giving you credit as our guest author with a link back to your website or media page.</p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="center"><p><b>WHAT OUR READERS ARE LOOKING FOR</b></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>We and our readers are looking for bible based information that:</p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><ul><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Provides encouragement;</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Demonstrates the goodness of God;</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Helps the reader have a closer walk with our Lord Jesus Christ;</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Describes how you were able to solve or overcome a serious life problem; or</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Describes your salvation experience.</p></div></li></ul><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="center"><p><b>WHAT WE NEED FROM YOU</b></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>So, if you want some serious first or additional international exposure for your Christian writings, send the following to us at <font color="#000080"><font lang="zxx" xml:lang="zxx"><u><a><b>primelife1@gmail.com</b></a></u></font></font> <font style="font-weight:normal;">with the subject</font> <b>“Document For Your Blog”</b> <font style="font-weight:normal;">so we don't overlook or miss it</font><b>.</b> <font style="font-weight:normal;">Include:</font></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><ul><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Your full name;</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Your best email address for us to communicate with you;</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Your website or media page information;</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Your attention grabbing title;</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Your written document ready for publishing (minimum of 500 words); and</p></div></li><li><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>Your photos or images that you want included.</p></div></li></ul><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>We will include the following at the top of each post we publish and email you with the date that your testimony, article or post will be published.</p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p>“<font style="font-variant:normal;"><font color="#000000"><font style="text-decoration:none;"><font face="Arial, sans-serif"><font size="4"><font style="letter-spacing:normal;"><font style="font-style:normal;"><b>Note:</b></font></font></font></font></font></font></font> <font style="font-variant:normal;"><font color="#000000"><font style="text-decoration:none;"><font face="Arial, sans-serif"><font size="4"><font style="letter-spacing:normal;"><font style="font-style:normal;"><b>This is a Guest Post used with permission from Guest Author</b></font></font></font></font></font></font></font> <font style="font-variant:normal;"><font color="#000000"><font style="text-decoration:none;"><font face="arial, helvetica, sans-serif"><font size="4"><font style="letter-spacing:normal;"><font style="font-style:normal;"><b>(Your Name)</b></font></font></font></font></font></font></font> <font style="font-variant:normal;"><font color="#000000"><font style="text-decoration:none;"><font face="arial, helvetica, sans-serif"><font size="4"><font style="letter-spacing:normal;"><font style="font-style:normal;"><b>at</b></font></font></font></font></font></font></font> <font size="4"><b>(your website or media page link).”</b></font></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p><font size="4"><font style="font-weight:normal;">We look forward to hearing from you and giving your Christian writings additional free international exposure.</font></font></p></div><div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"><p><font size="4">Finally, please pass this information on to other Christian writers you know who may want or need this free international exposure.</font></p></div><div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"><p><font size="4"><font style="font-weight:normal;">Let's really crank this up, give God the glory, and win some souls for Jesus.</font></font></p></div><div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"><p><font size="4">Thanks and God Bless,</font></p></div><div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"><p></p></div><div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"><p><font size="4">Bill and Teddy Rogers</font></p></div><div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"><p><font size="4">Prime Life Ministries</font></p></div></div>5 Keys For Successfully Resolving Conflictshttps://syndicationexpress.ning.com/profiles/blogs/5-keys-for-successfully-resolving-conflicts2015-03-05T14:24:34.000Z2015-03-05T14:24:34.000ZBill and Teddy Rogershttps://syndicationexpress.ning.com/members/BillandTeddyRogers<div><p><a href="{{#staticFileLink}}3818731628,original{{/staticFileLink}}"><font face="Arial, sans-serif" size="3"><img class="align-center" src="{{#staticFileLink}}3818731628,original{{/staticFileLink}}" width="600" alt="3818731628?profile=original" /></font></a></p> <p><font face="Arial, sans-serif" size="3">All of us have had or, if we live long enough, will have conflicts in our personal relationships. How we handle and</font> <font face="Arial, sans-serif" size="3">resolve</font> <font face="Arial, sans-serif" size="3">these conflicts is very important.</font></p> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"><a href="https://www.blogger.com/null" name="en-NIV-30287" id="en-NIV-30287"></a> <font style="font-variant:normal;"><font color="#000000"><font face="Arial, sans-serif"><font style="font-style:normal;"><b>James 1:19</b></font></font></font></font> <font style="font-variant:normal;"><font color="#000000"><font face="Arial, sans-serif"><font style="font-style:normal;"><font style="font-weight:normal;">says</font></font></font></font></font> <font style="font-variant:normal;"><font color="#000000"><font face="Arial, sans-serif"><font style="font-style:normal;"><b>“</b></font></font></font></font><font face="Arial, sans-serif">My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.”</font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Here are the 5 keys needed to successfully</font> <font face="Arial, sans-serif" size="3">resolve</font> <font face="Arial, sans-serif" size="3">most of your conflicts.</font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="center"> <p><font face="Arial, sans-serif" size="3"><b>KEY # 1: BE QUICK TO LISTEN</b></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="center"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">When we listen, we encourage the other person to talk. </font> <font face="Arial, sans-serif" size="3"><font style="font-style:normal;"><font style="font-weight:normal;">Listening also helps us to understand the other person and where they are coming from.</font></font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Many of us do not really listen like we should because we are defensive, we assume we already know what they are going to say next, or we're thinking about what we're going to say back to them.</font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="left"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="center"> <p><font face="Arial, sans-serif" size="3"><b>During A Conflict, Here Is What You Should Do:</b></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <ul><li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Listen not merely with your ears, but observe and listen with your eyes;</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Focus on what the other person is saying, not what you are thinking;</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Consider the meaning behind the words without jumping to conclusions. </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3"> </font><font face="Arial, sans-serif" size="3"> </font></p> </div> <div style="text-align:justify;"> <p><font face="Arial, sans-serif" size="3"><b>Note:</b> If you are not sure what you think they said, replay their statement back to them.</font></p> </div> </li> </ul><div class="western" style="line-height:100%;margin-bottom:0in;text-align:center;"> <p><font face="Arial, sans-serif" size="3"><b>KEY # 2: BE SLOW TO SPEAK</b></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">God gave us two ears and one mouth. This may mean that we are to listen more and speak a whole lot less.</font></p> </div> <div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="center"> <p><font face="Arial, sans-serif" size="3"><b>Here Are 4 Scriptures That Tell Us To</b></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="center"> <p><font face="Arial, sans-serif" size="3"><b>Limit What We Say During A Conflict.</b></font></p> </div> <div class="western" style="font-weight:normal;line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"><a href="https://www.blogger.com/null" name="en-NKJV-166761" id="en-NKJV-166761"></a> <font style="font-variant:normal;"><font color="#000000"><font face="Arial, sans-serif"><font style="font-style:normal;"><b>Proverbs 10:19</b></font></font></font></font> <font style="font-variant:normal;"><font color="#000000"><font face="Arial, sans-serif"><font style="font-style:normal;"><font style="font-weight:normal;">says “</font></font></font></font></font><font face="Arial, sans-serif">In the multitude of words sin is not lacking, but he who restrains his lips</font> <font face="Arial, sans-serif"><font style="font-style:normal;">is</font></font> <font face="Arial, sans-serif">wise.”</font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"><a href="https://www.blogger.com/null" name="en-NKJV-169011" id="en-NKJV-169011"></a> <font face="Arial, sans-serif"><b>Proverbs 17:27</b></font> <font face="Arial, sans-serif"><font style="font-weight:normal;">says “</font></font><font face="Arial, sans-serif"><font style="font-style:normal;"><font style="font-weight:normal;">He who has knowledge spares his words, and a man of understanding is of a calm spirit.”</font></font></font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"><a href="https://www.blogger.com/null" name="en-NKJV-170081" id="en-NKJV-170081"></a> <font face="Arial, sans-serif"><b>Proverbs 21:23</b></font> <font face="Arial, sans-serif"><font style="font-weight:normal;">says “</font></font><font face="Arial, sans-serif">Whoever guards his mouth and tongue keeps his soul from troubles.”</font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3"><b>Ecclesiastes 5:3</b></font> <font face="Arial, sans-serif" size="3"><font style="font-weight:normal;">says “</font></font><font face="Arial, sans-serif" size="3"><font style="font-style:normal;"><font style="font-weight:normal;">For a dream comes through much activity, and a fool’s voice is known by his many words</font></font></font><font face="Arial, sans-serif" size="3"><font style="font-weight:normal;">.”</font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="center"> <p><font face="Arial, sans-serif" size="3"><b>KEY # 3: BE SLOW TO BECOME ANGRY</b></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3"><b>Ecclesiastes 7:9</b></font> <font face="Arial, sans-serif" size="3"><font style="font-weight:normal;">says “</font></font><font face="Arial, sans-serif" size="3">Do not hasten in your spirit to be angry, for anger rests in the bosom of fools.”</font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"><a href="https://www.blogger.com/null" name="en-NKJV-16873" id="en-NKJV-16873"></a> <font face="Arial, sans-serif"><b>Proverbs 16:32</b></font> <font face="Arial, sans-serif"><font style="font-weight:normal;">says “</font></font><font face="Arial, sans-serif"><font style="font-style:normal;">He who is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.”</font></font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"><a href="https://www.blogger.com/null" name="en-NKJV-29299" id="en-NKJV-29299"></a> <font face="Arial, sans-serif"><b>Ephesians 4:26</b></font> <font face="Arial, sans-serif"><font style="font-weight:normal;">says “</font></font><font face="Arial, sans-serif">Be angry, and do not sin: do not let the sun go down on your wrath.”</font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"><a href="https://www.blogger.com/null" name="en-NKJV-17247" id="en-NKJV-17247"></a> <font face="Arial, sans-serif"><b>Proverbs 29:22</b></font> <font face="Arial, sans-serif"><font style="font-weight:normal;">says “</font></font><font face="Arial, sans-serif">An angry man stirs up strife, and a furious man abounds in transgression.”</font></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Remember, words spoken in anger are very difficult if not impossible to retract.<b> </b> Keep your words soft and sweet, you may have to eat them!</font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="center"> <p><font face="Arial, sans-serif" size="3"><b>KEY # 4: BE LOVING AND KIND</b></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3"><b>1 Corinthians 13:4-7</b></font> <font face="Arial, sans-serif" size="3"><font style="font-weight:normal;">says “</font></font><font face="Arial, sans-serif" size="3">Love suffers long</font> <font face="Arial, sans-serif" size="3"><i>and</i></font> <font face="Arial, sans-serif" size="3">is kind; love does not envy; love does not parade itself, is not puffed up;</font> <font face="Arial, sans-serif" size="3">does not behave rudely, does not seek its own, is not provoked, thinks no evil; does not rejoice in iniquity, but rejoices in the truth; bears all things, believes all things, hopes all things, endures all things.”</font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">You will never resolve any conflict by playing destructive games. Please don't ever do the following:</font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <ul><li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Blame the other person;</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Think you know everything about the other person;</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Insist that every detail be correct;</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Rule by force – verbal or physical;</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Compare the other person</font> <font face="Arial, sans-serif" size="3">to</font> <font face="Arial, sans-serif" size="3">someone else</font><font face="Arial, sans-serif" size="3">;</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Act superior or “holier than thou”;</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Bring up past conflicts that have nothing do do with the current conflict.</font></p> </div> </li> </ul><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="center"> <p><font face="Arial, sans-serif" size="3"><b>Key # 5: ATTEMPT TO SET THE STAGE BEFORE YOUR CONFLICT</b></font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <ul><li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Never have your conflict before eating a meal, going to church or a social event.</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Never have your conflict when you or the other person are angry.</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Have it in the right place when only the participants are involved ( never in front of children ).</font></p> </div> </li> <li> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Stay in control of your tone of voice.</font></p> </div> </li> </ul><div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font face="Arial, sans-serif" size="3">Obviously, there are exceptions to the above, but if you use these 5 Keys and use them wisely, you should be able to successfully resolve most of your conflicts. </font></p> <p><font size="3"><br /></font> <font size="3"><br /></font></p> <div class="western" style="font-style:normal;font-variant:normal;font-weight:normal;" align="justify"> <p><font face="Arial, sans-serif" size="3">Do you know for sure where you are going when you die? Are you ready?</font></p> </div> <div class="western" style="line-height:100%;margin-bottom:0in;" align="justify"> <p><font style="font-variant:normal;" size="3"><font color="#000000"><font face="Arial, sans-serif"><font style="font-style:normal;"><font style="font-weight:normal;">If you are not saved or not sure, please click on and read our</font></font></font></font></font> <font size="3"><font style="font-variant:normal;"><font color="#000000"><font style="text-decoration:none;"><font style="font-style:normal;"><b><a href="http://www.primelifeministries.org" target="_blank">“Most Important Question”</a>.</b></font></font></font></font></font></p> </div> <div class="western" style="line-height:.18in;margin-bottom:0in;" align="justify"> <p><font size="3"> </font></p> </div> <div class="western" style="line-height:.18in;margin-bottom:0in;" align="justify"> <p><font style="font-variant:normal;" size="3"><font color="#000000"><font face="Arial, sans-serif"><font style="font-style:normal;"><font style="font-weight:normal;">If you are sure (a born again believer) but, for whatever reason, are not trying to help others get to Heaven, please click on and read about our FREE and very easy to use New </font></font></font></font></font> <font size="3"><b><a href="http://www.primelifeministries.info" target="_blank">“FREE Witnessing Tool”</a></b><font style="font-variant:normal;"><font color="#000000"><font face="Arial, sans-serif"><font style="font-style:normal;"><font style="font-weight:normal;">.</font></font></font></font></font></font></p> <p></p> <p><font size="3">Finally, if you would like to receive our posts by email, simply click on <b>Subscribe By Email</b> on the right side of website screen and enter your email address.</font></p> </div> </div></div>Motivation - The Heart of Self-improvementhttps://syndicationexpress.ning.com/profiles/blogs/motivation-the-heart-of-self-improvement2015-02-19T00:36:21.000Z2015-02-19T00:36:21.000ZNichola Jameshttps://syndicationexpress.ning.com/members/NicholaJames<div><div><img src="http://i1274.photobucket.com/albums/y428/ndjames/motivationimage_zps63c2091b.png" width="350" height="350" align="left" alt="motivationimage_zps63c2091b.png" /></div><div>Motivation is “the general desire or willingness of someone to do something.” Overall, the basic perspective on motivation looks like this: Needs >>> Behavior>>>Satisfaction. In other words, you have certain needs or wants and these cause you to do certain things (behavior) which satisfy those needs (satisfaction). Motivation is the heart of self-improvement. Most often than not, great pain and suffering are the reasons why people change. </div><p></p><div>Furthermore, it may take flanked grades for us to realize that we need to study or our debts may be the inability to find a source of income. Humiliation may give us the ‘push’ to speak up and fight for ourselves to prevent further embarrassments. Moreover, it may be a bitter experience, a friend’s tragic story, a great movie or an inspiring book that motivate us to improve ourselves.</div><p></p><div>With the constant bombardment of negativities, how can we stay motivated? Use these tips from ’A to Z’ to keep your motivation going.</div><p></p><div>“A. Achieve your dreams. Avoid negative people, things and places! Eleanor</div><div>Roosevelt once said, “the future belongs to those who believe in the</div><div>beauty of their dreams.”</div><p></p><div>B. Believe in your self, and in what you can do!</div><p></p><div>C. Consider things on every angle and aspect. Motivation comes from</div><div>determination. To be able to understand life, you should feel the sun from</div><div>both sides.</div><p></p><div>D. Don’t give in and don’t give up. Thomas Edison failed once, twice, more</div><div>than thrice before he came up with his invention and perfected the</div><div>incandescent light bulb. Make motivation as your steering wheel!</div><p></p><div>E. Enjoy. Work as if you don’t need money. Dance as if nobody’s watching.</div><div>Love as if you never cried. Learn as if you’ll live forever. Motivation takes</div><div>place when people are happy.</div><p></p><div>F. Family and Friends – are life’s greatest ‘F’treasures. Don’t loose sight of</div><div>them.</div><p></p><div>G. Give more than what is enough. Where does motivation and self-improvement take place ? At work, at home, at school, when you exert</div><div>extra effort in doing things.</div><p></p><div>H. Hang on to your dreams. They may dangle in there for a moment, but</div><div>these little stars will be your driving force.</div><p></p><div>I. Ignore those who try to destroy you. Don’t let other people get the</div><div>best of you. Stay away from toxic people – the kind of friends who hates to</div><div>hear about your success.</div><p></p><div>J. Just be yourself. The key to success is to be yourself and the key to</div><div>failure is to try to please everyone.</div><p></p><div>K. Keep trying no matter how hard life may seem. When a person is</div><div>motivated, eventually, he sees a harsh life finally clearing out, and paving the</div><div>way to self-improvement.</div><p></p><div>L. Learn to love your self. Now isn’t that easy!</div><p></p><div>M. Make things happen. Motivation is when your dreams are put into work</div><div>clothes.</div><p></p><div>N. Never lie, cheat or steal. Always play a fair game.</div><p></p><div>O. Open your eyes. People should learn the horse attitude and horse sense.</div><div>They see things in 2 ways – how they want things to be, and how they</div><div>should be.</div><p></p><div>P. Practice makes perfect. Practice is about motivation. It lets us learn</div><div>repertoire and ways on how can we recover from our mistakes.</div><p></p><div>Q. Quitters never win and winners never quit. So, choose your fate – are</div><div>you going to be a quitter or a winner?</div><p></p><div>R. Ready yourself. Motivation is also about preparation. We must hear the</div><div>little voice within us telling us to get started before others will get on their</div><div>feet and try to push us around. Remember, it wasn’t raining when Noah</div><div>build the ark.</div><p></p><div>S. Stop procrastinating!</div><p></p><div>T. Take control of your life. Discipline or self-control jives synonymously</div><div>with motivation. Both are key factors in self-improvement.</div><p></p><div>U. Understand others. If you know very well how to talk, you should also</div><div>learn how to listen. Yearn to understand first, and to be understood </div><div>second.</div><p></p><div>V. Visualize it. Motivation without vision is like a boat on a dry land.</div><p></p><div>W. Want it more than anything. Dreaming means believing. And to believe</div><div>is something that is rooted out from the roots of motivation and self-improvement?</div><p></p><div>X. X Factor is what will make you different from the others. When you</div><div>are motivated, you tend to put on ‘extras’ on your life like extra time for</div><div>family, extra help at work, extra care for friends, and so on.</div><p></p><div>Y. You are unique. No one in this world looks, acts, or talks like you. Value</div><div>your life and existence, because you’re just going to spend it once.</div><p></p><div>Z. Zero in on your dreams and go for it!!!”</div><p></p><div><img src="http://i1274.photobucket.com/albums/y428/ndjames/111379_normal_zps1e63f7fa.jpg" width="250" height="250" class="align-center" alt="111379_normal_zps1e63f7fa.jpg" /></div><div><img src="http://www.christart.com/IMAGES-art9ab/myname/dynamic/lizard/NICHOLA%20JAMES.png" class="align-center" alt="NICHOLA%20JAMES.png" /></div><div><div><span>***FREE Internet Biz Opp***</span></div><div><span>Retired! Unemployed! Laid-Off! Stay-at-home Moms and Dads! Students! or Insufficient Income! Start your own Internet business from home. Build residual and leverage income to create real wealth. World Wide Income System that REALLY WORKS! All it needs is you. FREE Training and support, websites and products all provided! - ZERO RISK! </span><a href="http://www.joinmysfiteam.com/14320233.111" target="_blank">Join My Team!</a></div></div></div>How do you deal with a very bad day?https://syndicationexpress.ning.com/profiles/blogs/how-do-you-deal-with-a-very-bad-day2015-02-10T22:22:24.000Z2015-02-10T22:22:24.000ZBruce and Sally Witthttps://syndicationexpress.ning.com/members/BruceandSallyWitt<div><p></p><p><a href="http://media2.popsugar-assets.com/files/2013/11/25/807/n/24155406/87cac5cdabae8b7d_Moms12.xxxlarge/i/Alexander-Terrible-Horrible-Good-Very-Bad-Day.jpg" target="_blank"><img src="http://media2.popsugar-assets.com/files/2013/11/25/807/n/24155406/87cac5cdabae8b7d_Moms12.xxxlarge/i/Alexander-Terrible-Horrible-Good-Very-Bad-Day.jpg?width=500" width="500" class="align-full" alt="Alexander-Terrible-Horrible-Good-Very-Bad-Day.jpg?width=500" /></a></p><div><span class="font-size-1">image from <a href="http://media2.popsugar-assets.com/files/2013/11/25/807/n/24155406/87cac5cdabae8b7d_Moms12.xxxlarge/i/Alexander-Terrible-Horrible-Good-Very-Bad-Day.jpg">http://media2.popsugar-assets.com/files/2013/11/25/807/n/24155406/87cac5cdabae8b7d_Moms12.xxxlarge/i/Alexander-Terrible-Horrible-Good-Very-Bad-Day.jpg</a></span></div><p></p><div>We all try to write positive and inspirational posts on the internet most of the time.</div><p></p><div>We all want to be the expert and show our best side to our audience.</div><p></p><div>I don't feel like that today. I feel miserable and angry and hungry (yes, I am dieting!) and frustrated, and irritable, and stressed.</div><p></p><div>I have good excuses - I am in a suspended state of grief for my mother who passed in December because my Dad needs so much care. He is very frustrating because he is confused and angry and doesn't want my sister and I to help him. We have to try and keep him safe, but he insists that he can get out of bed himself. Ugggghhhh. We spend hours struggling with him day and night until he exhausts himself and goes to sleep. Anyone will tell you that it is much more difficult to be the caretaker of a parent, because no matter how confused they are - they seem to be able to remember that they outrank you!!</div><div>To read my whole post, please visit <a href="http://www.ibosocial.com/sallykwitt/pressrelease.aspx?prid=422359" target="_blank">http://www.ibosocial.com/sallykwitt/pressrelease.aspx?prid=422359</a></div></div>Brief Overview of some African Culture and Historyhttps://syndicationexpress.ning.com/profiles/blogs/brief-overview-of-some-african-culture-and-history2015-02-09T16:07:23.000Z2015-02-09T16:07:23.000ZBruce and Sally Witthttps://syndicationexpress.ning.com/members/BruceandSallyWitt<div><p></p><p><a href="http://upload.wikimedia.org/wikipedia/commons/d/d8/Kikuyu_woman_traditional_dress.jpg" target="_blank"><img src="http://upload.wikimedia.org/wikipedia/commons/d/d8/Kikuyu_woman_traditional_dress.jpg?width=500" width="500" class="align-full" alt="Kikuyu_woman_traditional_dress.jpg?width=500" /></a></p><p></p><p>i<span>mage from en.wikipedia.org/wiki/</span></p><p><span>This is the some of the info that I wrote with my nephew to study history and clulture in Africa before the slave trade became dominant. This info is on East Africa. I really enjoyed this study, and thought that you might like to see it!</span></p><p><span><span>East Africa has been greatly influenced by trade over the oceans. They have adapted to crops from Malaysia over generations to include bananas, yams, and some types of coconuts. Sadly, slaves were traded with many other nations and communities. Arab traders swarmed to East Africa between 1000 and 1300, setting up business along the ocean shore, and the trade routes of the rivers. The Arabs brought axes, glass, and wheat to trade for ivory, cinnamon, tortoise shells, rhinoceros horns, and palm oil. (The situation today about the slaughter of elephants and rhinoceros shows that this trade was not sustainable, much like the buffalo in the western USA in our history).</span></span></p><p>See full post here <a href="http://www.ibosocial.com/sallykwitt/pressrelease.aspx?prid=422134" target="_blank">http://www.ibosocial.com/sallykwitt/pressrelease.aspx?prid=422134</a></p></div>Why Secure Your Income By Relying On Yourselfhttps://syndicationexpress.ning.com/profiles/blogs/why-secure-your-income-by-relying-on-yourself2015-02-06T15:29:41.000Z2015-02-06T15:29:41.000ZSusan Bostonhttps://syndicationexpress.ning.com/members/SusanBoston<div><p style="text-align:center;"><img class="decoded" src="http://coyunturaeconomica.com/files/coyuntura/finanzas-personales.jpg" alt="http://coyunturaeconomica.com/files/coyuntura/finanzas-personales.jpg" /></p><p><strong>Why secure your income by relying on yourself? If your basket is not full of these little nest eggs then you probably have<a href="http://www.pureleverage.com/susanb940/why-secure-your-income-by-relying-on-yourself/" target="_blank">====>Read More!</a><br /></strong></p><p><a href="//www.pinterest.com/pin/create/extension/"></a></p></div>When you are new in an online community~~~~https://syndicationexpress.ning.com/profiles/blogs/when-you-are-new-in-an-online-community2015-02-01T20:46:12.000Z2015-02-01T20:46:12.000ZBruce and Sally Witthttps://syndicationexpress.ning.com/members/BruceandSallyWitt<div><p><a href="https://d11lsn3axbj16p.cloudfront.net/1422821212-3e154bdc-f6f9.jpg" target="_blank"><img src="https://d11lsn3axbj16p.cloudfront.net/1422821212-3e154bdc-f6f9.jpg?width=400" width="400" class="align-full" alt="1422821212-3e154bdc-f6f9.jpg?width=400" /></a></p><p></p><div>Being new can be stressful, no matter how old you are!</div><p></p><div>Even as a hardened professional, at LEAST a small part of us will always want to be liked and accepted.</div><p></p><div>I have been involved in social media and social networking just about forever! LOL</div><p></p><div>I have learned great things, and some horrible things along the way.</div><p></p><div>1. Not every community is right for you.</div><div> </div><div>If people are not welcoming to you, it may be something that you just can't control. There are plenty of groups and subgroups out there. Step back and try another one.</div><div>To see the whole post - <a href="http://www.ibosocial.com/sallykwitt/pressrelease.aspx?prid=420602" target="_blank">http://www.ibosocial.com/sallykwitt/pressrelease.aspx?prid=420602</a></div></div>The 3 Things To Avoid When Emailing Your Listhttps://syndicationexpress.ning.com/profiles/blogs/the-3-things-to-avoid-when-emailing-your-list2015-01-27T15:20:35.000Z2015-01-27T15:20:35.000ZBruno Duartehttps://syndicationexpress.ning.com/members/BrunoDuarte<div><div align="center"></div><p><br /> When you decide to have an opt-in list, it is not just a matter of sending your subscribers your promotional newsletters or catalogs. There are many things to consider in avoiding many complications. While there are so many ways you can make people subscribe to your list, there are also some things you must do to avoid subscribers from wanting to get off from your list. <br /> <br /> Aside from that, you also want to avoid any problems with the law and your internet service provider or ISP. There are now many laws and rules that are applied to help protect the privacy of the internet users from spamming and unwanted mails. With the popularity of the electronic mail as a medium for marketing because of the low cost, many companyís have seized the opportunity and have flooded many peopleís e-mail accounts with promotional mail.<br /> <br /> But, with an opt-in list, you avoid this annoyance because people subscribe to the list; they want to receive the newsletters and promotional materials. They have consented to being on the list by subscribing themselves, just donít forget to put an unsubscribe feature everytime in your opt-in list so that you avoid any confusion. There may be times when an email account was provided when the real owner didnít want to subscribe. <br /> <br /> It is essential that you keep your list clean and manageable. Arrange it by using the many tools and technologies available for your opt-in list. Do not worry; your investment in this marketing strategy is well worth it with all the coverage you will get which will likely be converted into sales then to profit. <br /> <br /> <b>Keep yourself and your business out of trouble and potential run-ins with the law and the internet service providers. <br /></b> <br /> Keep your operation clean. Your reputation as a legitimate businessperson and a legitimate site depends on your being a straight and true marketing strategist. As a tip, here are three things to avoid when emailing your list. <br /></p><div align="center"><img src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS-_j2KRvwDHYGw-ACzuLox0LyPQo819mj5K6r5nIW1ZXjdgfV-" alt="images?q=tbn:ANd9GcS-_j2KRvwDHYGw-ACzuLox0LyPQo819mj5K6r5nIW1ZXjdgfV-" /></div><p><b><br /> 1)</b> Take notice of your unsuccessful sends. These are the e-mails that bounce. Bounced emails, also known as undeliverable messages, are those messages that, for whatever reason, were not successfully received by the intended recipient. <br /> <br /> There are bounces that happen or occur because the server was busy at that time but can still be delivered in another time. There are also bounces because the inbox of the recipient is full at that time. There are those bounce messages that are simply undeliverable ever. The reason for this is that it may be an invalid email address, a misspelled email address, or an email address that was abandoned and erased already. <br /> <br /> Manage your list by putting markings on those that bounce. Erase an email account from your list so that you have an accurate statistics and records as to how many are actually receiving your mail. You may also want to check the spellings of your email addresses in your list. One common mistake is when an N instead of an M is placed in the .com area.<br /> <br /> <b>2)</b> Always provide an unsubscribe feature in your site and an unsubscribe link in your mails. When someone in your list files a request to be unsubscribed, always take that request seriously. If you donít take them off your list and keep sending them your e-mails, you are now sending them spam mail. <br /> <br /> When you are reported as a spammer, you and your business can get into a lot of trouble. You can be reported to the authorities and maybe blacklisted by many internet service providers. You will lose a lot of subscribers this way and many more in potential subscribers.<br /> <br /> <b>3)</b> Do not provide shocking or disturbing content in your newsletters. It is hard to decipher the age of the recipient and many complaints may stem from these. Controversial issues also are to be avoided to not be branded by your subscribers. Stick to the nature of your site and business. <br /> <br /> <b>Always remember these tips so that you can have a healthy relationship with your subscribers as well as be kept within the boundaries of what is allowed in sending mails to an opt-in list.</b> <br /></p><div align="center"><img src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSmgQOKVpkaxrFo_nWuYCaKPRA8MuMqcahJFAnyz5VWB0oiPv4J" alt="images?q=tbn:ANd9GcSmgQOKVpkaxrFo_nWuYCaKPRA8MuMqcahJFAnyz5VWB0oiPv4J" /></div><p><br /> -------------------------------------------------<br /></p><h3><span class="red">NEW BREAKTHROUGH DISCOVERY</span> Reveals Easy But Highly Profitable Methods To Ramp In Obscene Amounts Of Cash Into Your Bank Account... Without Having Your Own Product!</h3><p><span style="font-size:18px;"><b><a target="_blank" href="http://superaffiliateprofits.synergize.co/">http://superaffiliateprofits.synergize.co/</a></b></span></p><p><br /> --------------------------------------------------</p></div>Learned about a new way to feel really, really sick!https://syndicationexpress.ning.com/profiles/blogs/learned-about-a-new-way-to-feel-really-really-sick2015-01-23T19:15:00.000Z2015-01-23T19:15:00.000ZBruce and Sally Witthttps://syndicationexpress.ning.com/members/BruceandSallyWitt<div><p><a href="http://cdn.fansided.com/wp-content/blogs.dir/308/files/2014/10/vertigo-comics-logo.jpg" target="_blank"><img src="http://cdn.fansided.com/wp-content/blogs.dir/308/files/2014/10/vertigo-comics-logo.jpg?width=500" width="500" class="align-full" alt="vertigo-comics-logo.jpg?width=500" /></a></p><p><span>image from <a href="http://cdn.fansided.com/wp-content/blogs.dir/308/files/2014/10/vertigo-comics-logo.jpg">http://cdn.fansided.com/wp-content/blogs.dir/308/files/2014/10/vertigo-comics-logo.jpg</a></span></p><div>Vertigo is a famous movie with Jimmy Stewart from 1959, directed by Alfred Hitchcock. Central to the story is a chronic anxiety because the character by Jimmy Stewart had vertigo.</div><p><span> </span></p><div>Vertigo is defined as "<span>Vertigo is a sensation of spinning. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning."</span></div><div><span> </span></div><div><span>Vertigo is a symptom of </span><b>labyrinthitis. </b><span>That is what my doctor said is causing my vertigo.</span></div><div><span> </span></div><div><span>"</span><span>This is an inner ear problem usually related to infection (usually viral). The infection causes inflammation in the inner ear around nerves that are important for helping the body sense balance"</span></div><p><span> </span></p><div>Both quotes are shared from the website <a href="http://www.webmd.com/brain/vertigo-symptoms-causes-treatment">http://www.webmd.com/brain/vertigo-symptoms-causes-treatment</a>.</div><p></p><p>see complete post at <a href="http://ibosocial.com/sallykwitt/pressrelease.aspx?prid=418470">http://ibosocial.com/sallykwitt/pressrelease.aspx?prid=418470</a></p></div>Impressive Promotion for your Blog posts for FREEhttps://syndicationexpress.ning.com/profiles/blogs/impressive-promotion-for-your-blog-posts-for-free2015-01-18T11:00:00.000Z2015-01-18T11:00:00.000ZBruce and Sally Witthttps://syndicationexpress.ning.com/members/BruceandSallyWitt<div><p><a href="https://i0.wp.com/home-bizhelp.com/images/TerriPattio.jpg" target="_blank"><img src="https://i0.wp.com/home-bizhelp.com/images/TerriPattio.jpg?width=400" class="align-full" width="400" alt="TerriPattio.jpg?width=400" /></a></p><p>I first met Terri Pattio on IBO Toolbox years ago. She is kind, smart, and generous with her time and expertise.</p><p>Terri has put together a place for us to share our blogs, and get great exposure.</p><p>It is called Syndication Express, and it is an amazing community that is free of charge. Terri helps us get wonderful SEO benefits by automating some promotion, and helping each other with comments and sharing in a community.</p><p>Visit the group at <strong><a href="http://syndicationexpress.ning.com/" target="_blank">Syndication Express</a></strong>.</p><p>Terri will be happy to meet you and get your blog posts on their way to more traffic, backlinks, and syndication!</p><p>You can find Terri on IBO Toolbox at<a title="http://www.ibosocial.com/mspattiomentor" href="http://www.ibosocial.com/mspattiomentor" target="_blank"> http://www.ibosocial.com/mspattiomentor</a>.</p><p>One of her websites is <strong><a href="http://home-bizhelp.com/" target="_blank">MLM and Internet Marketing Training</a></strong></p><p>Tell Terri that I sent you!</p><p>Sally</p><p></p><p>See the entire post here!</p><p><a href="https://earnmoremoneymoney.wordpress.com/2015/01/18/impressive-promotion-for-your-blog-posts-for-free/" target="_blank">https://earnmoremoneymoney.wordpress.com/2015/01/18/impressive-promotion-for-your-blog-posts-for-free/</a></p></div>High Blood Sugar? Diabetes tipshttps://syndicationexpress.ning.com/profiles/blogs/high-blood-sugar-diabetes-tips2015-01-13T05:53:19.000Z2015-01-13T05:53:19.000ZBruce and Sally Witthttps://syndicationexpress.ning.com/members/BruceandSallyWitt<div><p></p><p><a href="https://i0.wp.com/images.medicinenet.com/images/slideshow/type2diabetes-s17-athletic-woman-checking-glucose.jpg" target="_blank"><img src="https://i0.wp.com/images.medicinenet.com/images/slideshow/type2diabetes-s17-athletic-woman-checking-glucose.jpg?width=400" width="400" class="align-full" alt="type2diabetes-s17-athletic-woman-checking-glucose.jpg?width=400" /></a></p><p><span>photo from <a href="http://images.medicinenet.com/images/slideshow/type2diabetes-s17-athletic-woman-checking-glucose.jpg">http://images.medicinenet.com/images/slideshow/type2diabetes-s17-athletic-woman-checking-glucose.jpg</a></span></p><p>I have diabetes and do not do that well controlling it.myself. Reading articles helps keep me motivated to do the right things, so I thought I would share some good ones!</p><p>This is a good overall post/slideshow on symptoms and guidelines for controlling blood sugars.</p><p><a title="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm" href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm" target="_blank">http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm</a></p><p></p><p>See more tips and articles that I share on the original post here -</p><p><a href="https://earnmoremoneymoney.wordpress.com/2015/01/13/high-blood-sugar-diabetes-tips/" target="_blank">https://earnmoremoneymoney.wordpress.com/2015/01/13/high-blood-sugar-diabetes-tips/</a></p></div>Imagine being in Hawaii through photos!https://syndicationexpress.ning.com/profiles/blogs/imagine-being-in-hawaii-through-photos2015-01-13T05:13:08.000Z2015-01-13T05:13:08.000ZBruce and Sally Witthttps://syndicationexpress.ning.com/members/BruceandSallyWitt<div><p><a href="http://images.budgettravel.com/2009102601019OpeakaFalls.jpg" target="_blank"><img src="http://images.budgettravel.com/2009102601019OpeakaFalls.jpg?width=400" width="400" class="align-full" alt="2009102601019OpeakaFalls.jpg?width=400" /></a></p><p>photo from <a href="http://images.budgettravel.com/2009102601019OpeakaFalls.jpg">http://images.budgettravel.com/2009102601019OpeakaFalls.jpg</a></p><p>Hawaii is amazing. If you have ever been there, you probably had a spiritual experience along with the way that all of your senses were excited - tastes, smells, sights, and sounds. Each island has different experiences to offer. This is just a taste, to relax and please you for a few minutes!</p><p>Please visit the complete post here-</p><p><a href="http://www.ibosocial.com/sallykwitt/pressrelease.aspx?prid=416010" target="_blank">http://www.ibosocial.com/sallykwitt/pressrelease.aspx?prid=416010</a></p></div>Sittin in With Seger to Free the Spirithttps://syndicationexpress.ning.com/profiles/blogs/sittin-in-with-seger-to-free-the-spirit2015-01-12T16:53:30.000Z2015-01-12T16:53:30.000ZSusan Bostonhttps://syndicationexpress.ning.com/members/SusanBoston<div><p style="text-align:center;"><img class="decoded alignnone" src="http://961theeagle.com/files/2011/12/600.jpg?w=600&h=0&zc=1&s=0&a=t&q=89" alt="seger" height="600" width="600" /></p><p style="text-align:left;"><strong>Do you ever get your spirit in one of those “Rocks and The Hard Places?” You know were you realize that your getting older and you can’t do a damn thing about it? Do you ever wish you would have been born later where you would be younger now?</strong></p><p style="text-align:left;"><strong>You might be thinking I’m crazy, you might be laughing or you might be sitting there right now droopy and saying, “You bet I do!” I think most people as they age feel this way I know I do. There is a cure though…<a href="http://babyboomerfreedom.com/sittin-seger-free-spirit/" target="_blank">(Read More)</a><br /></strong></p><p><a href="//www.pinterest.com/pin/create/extension/"></a></p></div>Some flower photos from Famous Gardens to make you happy!https://syndicationexpress.ning.com/profiles/blogs/some-flower-photos-from-famous-gardens-to-make-you-happy2015-01-12T07:18:31.000Z2015-01-12T07:18:31.000ZBruce and Sally Witthttps://syndicationexpress.ning.com/members/BruceandSallyWitt<div><p><a href="https://i0.wp.com/www.butchartgardens.com/files/cache/4c094106aba3e11655fc51a1e53e5b4a_f1468.JPG" target="_blank"><img src="https://i0.wp.com/www.butchartgardens.com/files/cache/4c094106aba3e11655fc51a1e53e5b4a_f1468.JPG" class="align-full" alt="4c094106aba3e11655fc51a1e53e5b4a_f1468.JPG" /></a></p><p></p><p>The Rose Garden in the Butchart Gardens on Vancouver Island, Canada. No. 4 on the National Geographic list of the top gardens in the world.</p><p><a href="http://www.butchartgardens.com/files">http://www.butchartgardens.com/files</a></p><p></p><p></p><p>I love to visit gardens, and even to look at photos of flowers and gardens online.</p><p>I put together some pretty ones on this post, please visit!</p><p><a href="https://earnmoremoneymoney.wordpress.com/2015/01/12/some-flower-photos-from-famous-gardens-to-make-you-happy/" target="_blank">https://earnmoremoneymoney.wordpress.com/2015/01/12/some-flower-photos-from-famous-gardens-to-make-you-happy/</a></p></div>