optimistic - SE Members Blog post - syndication express2024-03-28T15:48:02Zhttps://syndicationexpress.ning.com/profiles/blogs/feed/tag/optimisticOptimistic Peoplehttps://syndicationexpress.ning.com/profiles/blogs/optimistic-people2013-06-06T20:27:30.000Z2013-06-06T20:27:30.000ZAngela Valadezhttps://syndicationexpress.ning.com/members/AngelaValadez<div><h2><strong>Optimistic People are those who value change and choose to take the most hopeful or cheerful view of matters or to expect the best outcome.</strong></h2><p><a href="http://ibourl.com/1mc0" target="_blank"><img class="alignleft size-medium wp-image-3245" alt="Optimistic People" src="http://www.empowernetwork.com/Avtheway/files/2013/06/brain-optimist-300x191.jpg" width="300" height="191" /></a></p><p></p><p><em>“Every beginning is a consequence. Every beginning ends something.”–Paul Valery</em></p><p>Life is difficult and setbacks are common in the great game of business and in life. Each one of us has a choice about the attitude we bring to our day along with the actions we take.</p><p>Those who tend to prosper must first develop flexible optimism, resourcefulness, and persistence at the face of adversity and constant change.</p><p><br /><a href="http://goo.gl/0JhES" target="_blank">(Video found here)</a></p><p>Once you learn to control your attitudes and habits you will gain the ability to alter your life and influence others you live and work with.</p><p>When a person recognizes that their attitude ins’t right, it opens the door for positive change and tremendous opportunity. In other words optimistic realization that change is necessary.</p><h3><strong><a href="http://ibourl.com/1p9u" target="_blank">Optimistic People</a> tend to:</strong></h3><p>1. <strong>Acquire Perspective</strong>.</p><p>Acquiring perspective will enable you to respond realistically to the events in your life. They take their time and think things through and do not tend to make erratic decisions.</p><p>Don’t think short term. Perspective sees long range goals. Perspective doesn’t see each setback as a failure and will have the stick-to-it ability to stay with their endeavor until success is achieved.</p><p>2. <strong>Understand that Optimism can be learned.</strong></p><p>Recognize that people often have catastrophic thoughts—feelings that everything is wrong and that nothing is going to change. Think of these thoughts as if they are being said by some external enemy whose mission in life is to make you miserable.</p><p>Then begin to dispute those thoughts. Begin by using cold, impersonal facts to maintain a reality-based perspective. If you struggle with the fear of flying, you note that the National Safety Council reports that you’re 37 times more likely to die in a vehicle crash than on a commercial airline.</p><p>3. <strong>Will Avoid A Victim Mentality and seize the day as a Survivor.</strong></p><p>As long as you are alive, you always have options. Survivors make the best of the options they have while victims whine about how few they have. There is always something that you can do, the only question is whether a given action will work and if committed action is worth the investment of the time required to achieve the desired results. Survivors keep making choices one day at a time.</p><p>4.<strong> Are Patient.</strong></p><p>Control what you can—position, perform and persist. Security is not a fact; it is a feeling—a feeling that you can control what you do. You don’t control all events that happen, but you do control your response to events.</p><p>Reinhold Niebuhr: “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”</p><p>5. <strong>Move from Analysis Paralysis into Action.</strong></p><p>They will learn to cultivate a continual sense of adventure that searches for and takes advantage of every opportunity. Failure to act doesn’t prevent failure, it just turns life into slow death. Action takers take Action immediately.</p><p>“When you come to a fork in the road, take it.”-Yogi Berra</p><p>6. <strong>Acquire a Sense of Humor.</strong></p><p>A Sense of Humor has the ability to soften the blows of life. What may now seem humiliating, will later in retrospect be funny. Why? Because you learned something from the issue.</p><p>Humor provides perspective that breaks the stress cycle and invites a more positive attitude. If you know that some day you will laugh at a problem, don’t wait—laugh as quickly as you can!</p><p>Take your job and life seriously, but yourself lightly. Never forget that some days you’ll be the bug on the windshield, and some days you’re the windshield. That’s a perspective worth remembering in these challenging times.</p><p>See your mistakes as valuable lessons learned. Identify what was done wrong, but put your focus on the future: What are you going to do to rectify the problem? How will you handle it next time?</p><p>7. <strong>Maintain a Positive Attitude</strong>. <a href="http://ibourl.com/1mc0" target="_blank"><img class="alignright size-full wp-image-3246" alt="Optimistic People" src="http://www.empowernetwork.com/Avtheway/files/2013/06/optimistic-person.jpg" width="180" height="120" /></a></p><p>Always take your health habits seriously in difficult times. Eat right, exercise, get plenty of sleep, and include daily stress breaks in your day. Maintaining your health habits can do wonders to help you sustain your optimism and manage your increased stress levels.</p><p>8. <strong>Find the power of Purpose and Serving Others.</strong></p><p>There is passion in being fully engaged in a meaningful mission and in doing your share of random acts of kindness. You make a difference for yourself when you make a difference for others. Faith, values and integrity are in.</p><p>People of faith tend not live in fear, but find peace in faith. Core values help direct your choices. They are both your anchor in the rough sea and the lighthouse that helps illuminate a positive and principled course in uncertain times. Honor is a gift you give yourself.</p><p>9. <strong>Expect To Succeed.</strong></p><p>Success will rarely come to those who are expecting failure. People tend to live up to high expectations. If you hold high expectations of yourself, you will perform up to those expectations. Then visualize yourself being successful.</p><p>10. <strong>Maintain an Attitude of Gratitude.</strong></p><p>Unrealistic expectations are a sure road to disappointment. Optimists hope for more, but are not thrown by less. Start counting your blessings instead of your problems. Give thanks throughout the day. Choose to be happy, instead of being unhappy until something makes you happy. End the day by identifying five things for which you are grateful.</p><p><a href="http://ibourl.com/1p9u" target="_blank">Optimistic People</a> enjoy mental and emotional balance and are self-reliant and self-determining. They never blame others for their shortcomings. They take responsibility for their own mistakes. They are Overcomers!</p><p><strong>If you enjoyed this article, please “Like and Share.”</strong></p><p><strong>To Your Success,</strong></p><p></p><p><strong>Angela Valadez</strong></p></div>Happiness From The Inside Out!https://syndicationexpress.ning.com/profiles/blogs/happiness-from-the-inside-out2013-05-30T04:01:06.000Z2013-05-30T04:01:06.000ZAngela Valadezhttps://syndicationexpress.ning.com/members/AngelaValadez<div><p><span><b>Happiness from the Inside Out just Requires A Change of your Most Dominate Thoughts</b></span><br /><br /><a href="http://www.angelatvaladez.net/">Happiness</a><span> will never come from settling for an average life, it comes from the right thinking. You see, thinking wrong, believing wrong and confessing wrong will always lead to an unhappy, mediocre and uncomfortable way of life.</span></p><div class="separator"><img border="0" src="http://1.bp.blogspot.com/-EnhDL5ygF3U/UabKTQnjcaI/AAAAAAAAAGU/oQC_UlQt-H4/s1600/happiness.jpg" alt="happiness.jpg" /></div><p><br /><span>There are millions of people who are unhappy even though it is possible to be infinitely happy by just enjoying your family, nature and life as a whole. Happiness is a choice because it is a mindset. There are people engaged in difficult tasks and in warfare, as well as incarcerated in prisons even, who are still happy.</span></p><p><a href="http://goo.gl/yufTp" target="_blank">(Video Here)</a></p><p><br /><span>"Happiness is not something ready made, it comes from your own actions." --Dalai Lama</span><br /><br /><span>"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance, but by our disposition." --Martha Washington</span><br /><span><br /></span><br /><span>We have a universal abundance of more than enough, yet we still see lack and poverty. You can be happy in every situation just by changing your attitudes of mind. You can control you future by controlling your thoughts. Happiness is a decision followed by effort. The effort of Belief.</span><br /><br /> <br /> <a href="http://ibourl.com/1mc0">'The mind is its own place, and in itself</a><br /> <a href="http://ibourl.com/1mc0">Can make a Heaven of Hell, a Hell of Heaven.'</a><br /> <a href="http://ibourl.com/1mc0"> ---Milton in Paradise Lost</a><br /><br /> <span>Here's some examples of how the mind can influence our body::</span><br /><br /><span>•</span> <span>Pavlov's dog starts salivating at the sound of the bell without any food in sight.</span><br /><span>•</span> <span>If we are tense we often get headache, backache, and spondylitis, etc.</span><br /><span>•</span> <span>Heart attacks are directly linked to worry and tension.</span><br /><span>•</span> <span>Right mental attitude helps in curing many bodily maladies.</span><br /><span>•</span> <span>By self-talk, motivation, and positive attitude we can become happy and successful.</span><br /><span>•</span> <span>Through hypnosis one can have command over another person’s mind and body.</span><br /><span>•</span> <span>Through meditation one can have a healthy body and extra sensory abilities.</span><br /><br /><a href="http://www.angelatvaladez.net/">Happiness</a><span> comes from realizing that the mind has extra-ordinary powers. The mind has the ultimate power when it comes to happiness. We should, therefore, have a positive attitude towards life. Instead of concentrating on bad things in life and people, we should concentrate on the redeeming features in them.</span><br /><br /><span>We have to let go of thinking about past failures and bad experiences, but be encouraged instead by our past success and good experiences. Similarly we should never be unduly anxious about the future as our anxiety will never have a positive effect, but we must plan and work hard for towards the future.</span><br /><br /><span>Your life will move in the direction of your most prominent thoughts, therefore, think Happy thoughts. Be appreciative and thankful for all that you have and all that is coming your way. Know that when you limit what you think you can do, you really limit what you can accomplish.</span><br /><br /><span>"Most folks are about as happy as they make up their minds to be."---Abraham Lincoln</span><br /><br /><span>Happiness is a sense of pleasure or contentment</span><br /><span>Wisdom is knowing what to do</span><br /><span>Skill is knowing how to do it</span><br /><span>Success is doing it.</span><br /><br /><span>So realize that your happiness comes from the inside out. It starts with a mindset to be happy, no matter what. You are free to be happy in your mind. The mind is difficult to be mastered by yourself, yet is is impossible to be vanquished by anybody, any authority, or whatever condition or situations you may face.</span><br /><br /><span>Don't worry, Stay Happy!</span><br /><br /><span>If you enjoyed this article, please "Like and Share."</span><br /><br /><span>To Your Success,</span><br /><br /><span>Angela Valadez</span><br /><br /><br /><br /></p></div>