vitamin - SE Members Blog post - syndication express2024-03-29T05:02:05Zhttps://syndicationexpress.ning.com/profiles/blogs/feed/tag/vitaminThe Benefits of Vitamin Supplementshttps://syndicationexpress.ning.com/profiles/blogs/the-benefits-of-vitamin-supplements2014-08-29T13:13:07.000Z2014-08-29T13:13:07.000ZTimothy Ellerhttps://syndicationexpress.ning.com/members/TimothyEller<div><h2>The Benefits of Vitamin Supplements</h2><p><br /> <br /> We are often advised to eat healthy so that we can be free from illnesses and be able to do the things that we like to do. However, it simply isn't enough to keep us at the peak of our performance day in and day out.<br /> <br /> We need <strong>vitamin supplements</strong> to provide us with that extra boost in performing our daily tasks and in keeping our body functioning properly.<br /> <br /> <em>Vitamin supplements</em> supply us with the essential vitamins that our body needs. Aside from that, it compensates for whatever vitamins we may not be getting from the food that we do and do not eat.<br /> <br /> But by taking a closer look at the vitamins found in a typical supplement, we will see the particular benefits that each vitamin brings to our body. For one, there is vitamin C.<br /> <br /> It is usually the one with the highest dosage in a supplement. While this particular vitamin is known for boosting our immune system, it can also minimize the symptoms that come with illnesses such as colds.<br /> <br /> Meanwhile, a healthy dose of vitamin A from the supplement helps keep the eyes healthy. Any deficiency of this vitamin can cause blindness thus its importance in the formulation of the supplement.<br /> <br /> In sum, a closer look at the <span style="text-decoration:underline;">vitamins found in supplements</span> and knowing what their benefits are helps us appreciate more their importance to our daily lives.<br /> <br /> Coupled with exercise and proper diet, we will live healthier lives with the aid of <a href="http://2amtraffic.com/blog/timothyeller/mineral-vitamin-supplements/" target="_blank">vitamin supplements</a>.</p><p></p><p><a href="http://www.timothyeller.com/" target="_blank">Timothy Eller</a></p><p></p><div style="margin:5px 0px 0px;"><hr /><a href="http://skadoogle.com/sp%2127533/cqp48222"><img src="http://ocmnet.com/tn/cqp48222.jpg" style="float:left;margin-right:5px;" border="1" width="160" alt="cqp48222.jpg" /></a> <b><a href="http://skadoogle.com/sp%2127533/cqp48222" target="_blank" class="cbcat" style="font-family:verdana, arial;font-size:12px;">Food Additives: A Shopper’s Guide To What’s Safe & What’s Not - U.S.</a></b><br /><font class="f10">This is a handy pocket sized book that gives you safety ratings on more tha... (<a href="http://skadoogle.com/sp%2127533/cqp48222" target="_blank" class="subcat" style="font-family:verdana, arial;">more</a>)</font></div></div>Different Vitamin Supplements for Different Needshttps://syndicationexpress.ning.com/profiles/blogs/different-vitamin-supplements-for-different-needs2014-08-27T13:00:00.000Z2014-08-27T13:00:00.000ZTimothy Ellerhttps://syndicationexpress.ning.com/members/TimothyEller<div><h1>Different Vitamin Supplements for Different Needs</h1><p></p><p><a target="_blank" href="http://2.bp.blogspot.com/-IvLHyaeFXuQ/Tc6BFEJYAzI/AAAAAAAABpU/56azZtes8_0/s1600/Needs-of-VitaminSupplements-at-VariousStages-of-Life.jpg"><img class="align-center" src="http://2.bp.blogspot.com/-IvLHyaeFXuQ/Tc6BFEJYAzI/AAAAAAAABpU/56azZtes8_0/s1600/Needs-of-VitaminSupplements-at-VariousStages-of-Life.jpg?width=300" width="300" alt="Needs-of-VitaminSupplements-at-VariousStages-of-Life.jpg?width=300" /></a></p><p>When you go to your local health and drug store, you will notice that there are a lot of different <strong>vitamin supplements</strong> on their shelves.<br /> <br /> You might wonder what each of them does so here are some helpful information to give you a low down on the most common <em>vitamin supplements</em> in the market.</p><h2>Multivitamins Vitamin Supplements</h2><p><br /> - this is arguably the most common form of <span style="text-decoration:underline;">vitamin supplement</span> in the market.<br /> <br /> One tablet gives you the essential <a href="http://the-health-and-wellness-insider.empowernetwork.com/blog/category/vitamins" target="_blank">vitamins</a> and minerals from - you know what follows next -<br /> <br /> <strong>A to Zinc.</strong><br /> <br /> <strong>Vitamin B Complex</strong><br /> <br /> - is a combination of several B vitamins (B1, B2, B3, B5, B6, B7 and B12) and is sometimes combined with other vitamins. Its benefits include healthy hair, skin and bones, as well as the reduction of stress.<br /> <br /> <strong>Vitamin C</strong><br /> <br /> - also known as ascorbic acid, this is usually taken to boost a person's immune system. And while it can't prevent colds as others believe, this vitamin helps in reducing its symptoms.<br /> <br /> <strong>Vitamin E</strong><br /> <br /> - this vitamin is popular among people who want to reverse or at least slow down the aging process. But more than that, vitamin E has a host of other benefits such as boosting the immune system, reducing the risk of prostate cancer and easing menstrual cramps in women.<br /> <br /> So there you go the most common vitamin supplements in the market. We hope that you find the information useful and that you can apply them the next time you visit your favorite health and drug store.</p><p></p><p>Timothy Eller</p><p><span class="font-size-4" style="font-family:impact, chicago;"><br /></span></p><p></p><div style="margin:5px 0px 0px;"><hr /><a href="http://skadoogle.com/sp%2127533/pnaqnyophe"><img src="http://ocmnet.com/tn/pnaqnyophe.jpg" style="float:left;margin-right:5px;" border="1" width="160" alt="pnaqnyophe.jpg" /></a> <b><a href="http://skadoogle.com/sp%2127533/pnaqnyophe" target="_blank" class="cbcat" style="font-family:verdana, arial;font-size:12px;">Candida Albicans - The Hidden Disease.</a></b><br /> <font class="f10">Highest Paying Candida Product! Teaches How Candida Relates To Yeast Infect... (<a href="http://skadoogle.com/sp%2127533/pnaqnyophe" target="_blank" class="subcat" style="font-family:verdana, arial;">more</a>)</font></div></div>Nutritional Drink -Pollen Burst All The Way!https://syndicationexpress.ning.com/profiles/blogs/nutritional-drink-pollen-burst-all-the-way2014-01-30T16:50:10.000Z2014-01-30T16:50:10.000ZTerri Pattiohttps://syndicationexpress.ning.com/members/TerriPattio<div><p><span class="font-size-4">Pollen Burst is an ALL NATURAL ENERGY DRINK that lasts for hours. Flower pollen is one the most complex structures of life on this planet. The inner core of a pollen grain is nature's perfect whole-food source, containing the building blocks of plant life. Over 3,000 different life enhancing substances in pollen has been identified through extensive research.</span></p>
<p><span class="font-size-4">The fact is, each grain of pollen contains micronutrients that supports optimal health, longevity, and sustained energy.</span></p>
<p><span class="font-size-4"><strong>No other drink product on the market today utilizes this powerful phytonutrient source.</strong></span></p>
<p><a href="{{#staticFileLink}}3818722577,original{{/staticFileLink}}"><img class="align-full" src="{{#staticFileLink}}3818722577,original{{/staticFileLink}}" width="420" alt="3818722577?profile=original" /></a><span class="font-size-4"><strong>POLLEN BURST AND GREEN TEA - A Winning Combination</strong></span></p>
<p><span class="font-size-4">Pollen Burst doubles as an effective weight management tool thanks to the green tea extract. Additionally the green tea adds an important antioxidant called EGCG to Pollen Burst. Green tea is also known for it's antibacterial and anti-viral properties, inflammation and swelling reduction qualities. This natural source of caffeine (less than half a can of soda) enhances weight management by decreasing appetite and supporting optimal metabolic function. </span></p>
<p><span class="font-size-4"><strong>Pollen Burst has Vitamin D in it</strong></span></p>
<p><span class="font-size-4">Vitamin D aka the sunshine vitamin, plays a vital role in a wide range of health benefits.</span></p>
<p><span class="font-size-4">Some of the benefits are listed below:</span></p>
<p><span class="font-size-4">* calcium absorption</span></p>
<p><span class="font-size-4">* development of healthy tissue in the colon, heart, brain, breast, prostate and liver</span></p>
<p><span class="font-size-4">Vitamin D is naturally made by the human body following exposure to sunlight. It's available through a variety of foods or you can take supplements.</span></p>
<p><span class="font-size-4">An estimate of 1 billion people worldwide have some level of Vitamin D deficiency or insufficiency.</span></p>
<p><span class="font-size-4">When you drink Pollen Burst the all natural energy drink will take care of the vitamin D that is vital for your body.</span></p>
<p><span class="font-size-4"><strong>Pollen Burst with Vitamin B in it</strong></span></p>
<p><span class="font-size-4">With a variety of important B vitamins, your energy level will be improved and overall sense of well being.</span></p>
<p><span class="font-size-4"><strong>There's more in Pollen Burst</strong></span></p>
<p><span class="font-size-4"><span style="text-decoration:underline;">Glucuronolactone</span>, a natural metabolite, is known to support mental performance, reaction time, concentration and memory. </span></p>
<p><span class="font-size-4">I drink Pollen Burst and find it to be tasty, delicious, refreshing and energizing. At the end of the day, I can have a good night rest because I know that Pollen Burst is the only energy/nutritional drink that contains unique and proprietary formulation of pollen flower, GliSODin, green tea extracts and other health promoting ingredients.</span></p>
<p><span class="font-size-4">I recommend that you visit my website and place your order to try a 30 day box of Pollen Burst. I guarantee that you will love it and see all the benefits I have shared with you today.</span></p>
<p><span class="font-size-4">Check out Pollen Burst by clicking the link below. <strong><span style="color:#0000ff;">Try it</span></strong> and if you are not 100% satisfied after drinking it. Your money will be refunded to you.</span></p>
<p><span class="font-size-4">Get your <strong><span style="color:#0000ff;"><a href="http://healthyproductsforliving.webs.com/" target="_blank"><span style="color:#0000ff;">Pollen Burst</span></a></span></strong> today by visiting my website.</span></p>
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<p></p></div>Do You Take Vitamin Supplementshttps://syndicationexpress.ning.com/profiles/blogs/do-you-take-vitamin-supplements2013-08-15T01:16:30.000Z2013-08-15T01:16:30.000ZTimothy Ellerhttps://syndicationexpress.ning.com/members/TimothyEller<div><h2>VITAMIN AND MINERAL SUPPLEMENTS</h2><div class="wp-caption aligncenter"><img alt="Supplements" height="223" src="http://s4.hubimg.com/u/1733335_f496.jpg" title="Supplements" width="298" /><div class="wp-caption-text">Supplements</div></div><div>Do You Really Need Them?</div><div>This information is from Johns Hopkins Health Alerts e-mail periodical.</div><div>You can subscribe to the alerts at the publication’s Website at <a href="http://www.johnshopkinshealthalerts.com/" title="">www.johnshopkinshealthalerts.com</a>.</div><h3>Do you take a dietary supplements?</h3><div>If so, you’re in good company: More than half of all U.S. adults take at least one daily <strong>supplements</strong>. But a group of researchers are now saying that vitamin and mineral <em><a href="http://socialmediabar.com/do-you-take-vitamins">supplements</a></em> may be doing some people more harm than good. Two recent studies are questioning the long-term safety of multivitamins for older women and vitamin E supplements for men, and show the need for more research on this important subject.</div><div>Supplements are needed by people with vitamin or mineral deficiencies. But many healthy people take supplements to prevent chronic disease — a benefit that hasn’t been scientifically established or has proved inconsistent at best.</div><div><strong>It’s best to get your supplements from the food you eat</strong></div><div>While it is considered best to try to get your recommended dietary allowances of <strong>vitamins and minerals </strong>from food, the American Dietetic Association and the National Institutes of Health say there are some of us who may need help.</div><div><strong>You may need supplements if you are:</strong></div><div> Over age 50. You may need vitamin B12 and calcium supplements, commonly low in older adults, and vitamin D,which is harder for skin to synthesize from sunlight as we age.</div><div> A postmenopausal woman. You may need extra calcium and vitamin D supplements to keep your bones strong.</div><div> Dark skinned or have limited sun exposure (less than 15 minutes a day). You may not be getting enough vitamin D supplements from the sun alone.</div><div> Frail or elderly and unable to eat sufficient amounts of food. A poor appetite or illness may prevent you from getting essential nutrients from supplements.</div><div> Suffering from nutritional deficiencies from a restricted diet. If you have a food allergy, are a vegan or have undergone weight-loss surgery, for example, you may not be able to get all your nutrients from food supplements.</div><div> Suffering from a medical condition. Some illnesses, such as cancer, anemia and celiac disease, cause nutritional deficiencies and require therapeutic doses of supplements.</div><div> Undergoing medical treatment. Some medicines, such as cancer drugs and proton pump inhibitors, can interfere with nutrient supplements absorption or use.</div><div> Diagnosed with a chronic illness for which supplements are part of treatment. People with agerelated macular degeneration, for example, may benefit from high doses of certain vitamins and minerals to slow vision loss.</div><div>A word of caution. Be cautious about the supplements you take and why you’re taking them. Don’t take supplements before consulting with your doctor or a dietitian for guidance. He or she can identify any nutritional gaps you may have and make recommendations about what is best for you.</div><div><a href="http://www.timothyeller.com/" title="">timothyeller.com</a></div></div>