I started doing research on the connection between low B12 and depression/mental issues. I used to take shots, but I never noticed it helping. Once I did my research I found out that there is different types of B12 the one that the doctors give you is Cyanocobalamin, it is also the one most commonly found in all your vitamins, there is also methylcobalamin this is the one that seems to work the best for depression and neurological issues. The spray I take has a combination of the two.
I dove into researching the effects of lack of B12. I have always been anemic, the doctors gave me shots years ago and they didn't really seem to do much of anything. I stopped taking them because I just didn't feel the benefit and I hate shots. I went back to the doctor before the start of my new B12 for a test and sure enough anemic again!
What I was never told is that the anemia was due to a lack of B12! What I didn't know was after the birth of my last child 10 months ago it really just took a toll on my body vitamin wise! If the stupid doctor would have just gave me the right type of B12 I would have been better along time ago! I don't understand why I had to figure all of this out on my own!
This is super important people. I wish I would have realized all of this years ago! Lack of vitamins has a direct impact in on your emotional health! I also added a spray called Lady Mate. The spray has been developed to promote relaxation and maintain an overall sense of well-being. It's a blend of vitamins and herbs that combined, help to pick you up and relieve tension, irritability and more.!!
In your free time google "different types of B12" google "methylcobalamin" and "cyanocobalamin" If your taking a B12 supplement, look on the bottle. I can almost guarantee that your B12 is cyanocobalamin. Cyanocobalamin is going to do little to help your mental status!
The kind I take has both types of B12. To be mentality healthy, I really feel that your body needs to be getting the nutrients it needs. I can help with that. Try our spray vitamins. I promise you will feel a difference!Watch this video today. If your interested in getting set up on a Wellness Program of you just want to try out the B12 and see how you feel. Please message me.
Comments
Very informative article Wendy on the importance of taking certain nutrients. You hit on some very important facts here. Thanks so much for sharing. Liked and Shared.