We were healthier because we ate very little meat. We ate lots of vegetables and fruits, very few sweets, no sweetened drinks. No fast foods. No highly processed foods. Physically we worked and played much harder. We didn't spend hours in front of the television or computer.
We didn't spend hours on the phone texting. Children walked everywhere, swam, played ball with neighbors. We rode bicycles, played jump rope, ran just for the fun of it, spent much more time outside.
We couldn't walk to the corner convenience store and get all the candy and sodas. Things like donuts, and candy bars were a once or twice a year treat. We had no steroids, antibiotics, or hormones in our meats and dairy products. If we were thirsty, we drank water. That's how I grew up.
We now have an epidemic of obese children, and children and teens with type 2 diabetes, more allergies, more asthma, and heart problems are affecting people at younger and younger ages. We lived much healthier lives in the 60s. Can you relate?
So what are you waiting for. Laminine is known for various health benefits it only one of its own kinds that not only supports the physical health but also emotional and mental health. To read more visit: http://judyg-246.blogspot.com/2013/11/how-can-anyone-say-people-were.html
I can also offer some ideas that may be helpful in your personal journey to overcome these challenges, based on my personal and professional experiences. Please send me a message so that we can discuss these things in private.
Wishing you well,
Your Health and Wellness Advocate
Judy
Comments
Health and Wellness is very important Judy. Thanks for sharing the benefits of Laminine with us. Much continued Success to you.