To Worry or Not To Worry?

To Worry or Not To Worry – that indeed is the question.


"Worry is the interest paid by those who borrow trouble.” –George Washington

“Our fatigue is often caused not by work, but by worry, frustration and resentment.”–Dale Carnegie


“Worry does not empty tomorrow of its sorrow.  It empties today of its strength.”–Corrie Ten Boom

“There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.” –Mahatma  Gandhi



1.   Never worry over rumors or what “they” say.
       Fist, get the facts.

2.   Know definitely your worry problem.
       Write it down.

3.   Worry about only one problem at a time.

4.   Set a definite day, afternoon, or night for worrying.

5.   Never worry in bed, in the dining room, living room, or when serving God.

6.   Select an air-conditioned room.
       Lean back in an easy chair.

7.   Set a time limit.
       If you must go beyond it, give yourself credit for time-and-a-half.

8.   Never worry with a frowning face.
       Smile, sing, or whistle while worrying.

9.   Never worry when you are tired, sick, angry, or depressed.

10. Never worry while working, playing, visiting, shopping, or talking.

11.There are two times never to worry, when you can help the situation and when you          cannot.

12.Never worry alone.
       Take it to the Lord and leave it there.

Is there any Benefits which come from Worry?


“It makes no sense to worry about things you have no control over because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.” –Wayne Dyer“

Pray, and let God worry.” –Martin Luther

To Worry or Not To Worry?   It’s a simple answer:  Do Not Worry!

If you enjoyed this article, please “Like and Share.”

Angela Valadez

P.S  Join the worry free Gotflipped pre-launch.  Click Here!

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  • I love the Gandhi quote and agree 100%.  Happy and Blessed New Year, Angela.

  • This is great Angela! No sense in worrying your life away! Love it and shared for you!

  • Love it Angela, sometimes easier said than done but as you say it gets you nowhere by worrying.  Thanks for sharing.

  • Thank you all for your feedback and shares Terri, DeAnn and Timothy.  Blessings over all.  A great week to you as well.

  • Thanks Angela! My motto is why worry at all,it never helps,it only makes things worse.

  • Hello Angela, great PR, thanks for sharing, enjoyed reading, it's so true if you worry about things to much can make ya sick in many ways, have a great week

  • Top Member

    Love this post Angela. You better believe I am sharing this everywhere on the web. Have a great week ahead.

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