You Must Get UP!

Happy Monday!! I hope everyone's day is off to a great start and if not, the day is NOT over. YOU can still make it a great one on PURPOSE!


Just sitting here encouraging and motivating myself. After not pushing as hard as I normally do over the weekend I know that I must keep it moving. I can't stop and I must push with the same determination and motivation I had in the beginning. I must get UP! I found that the longer we stay out of a routine, the harder it will be do start again. Have you ever started a fitness program, changing your eating habits and when you first get started, you're like a bullet! Full speed ahead, motivated, determined. Can't nothing stop you, taking no prisoners, get out of your way! Then something happened......


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  • Thanks for sharing Carla.

  • Thanks for sharing and have a great week!

  • So true Carla, it's easy to take off, but you have to push to get that motor roaring again smoothly.  Thanks for sharing.  Liked and Shared.

  • This is so true, Carla.  It is so easy to take a day off, then it becomes two and three.  It's so hard to get back to the grindstone.  Thank for sharing this!

  • Top Member

    You're off to a great start Carla.

  • Thanks Terri! I'm getting back into the swing of it!
  • Top Member

    You are keeping it real Carla and this is a great thing. I am feeling fantastic and I am this way on purpose. Shared your post for many, many people to see. Have a peaceful day on purpose. LOL!

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