What Is The 5 To 1 Weight Loss Rule?

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I normally do not post my weight loss videos at SE, but this discovery has helped me lose the weight and keep it off for almost 25 years!  It is a smart rule that can help you too. 

There is a rule called the Five To One Rule that will make weight loss easier. Thank you for watching. 

For more videos, please visit my Win At Losing Weight channel.

https://www.youtube.com/@WinAtLosingWeight

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