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How to Control Your Mental State

How to Control Your Mental State

How to control your mental state is not easy for us as humans. It is easier for us to deal with our physical state than our mental. You might control yourself physically from taking a piece of chocolate cake but your mind lingers on that cake.


If only a simple piece of cake was our only worry.

Throughout life we are confronted with millions of moments when we must control our mental state to be able to control our physical actions. Our mental state controls the very fiber of our beings.

For this reason it is extremely important for us to gain control over our mental state. When this happens the physical self will follow willingly.

You cannot move anything on your body without your mind telling you to do so if your mind isn't working you are catatonic.

How to Control Your Mental State

Controlling your mental state is not as hard as you might think. Although your mind controls relatively the essence of who you are, you control your mind. (Setting aside medical issues)


Opening doors of positive thinking are important to the well being of who you are, what you do and how well you do it. Reach out and take that door turn the knob and open it today! If your looking for a positive place then you are invited just click the invitation.


Susan Boston


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  • Top Blogger

    Hi Merle,

    You and me both lol I wish I could. Thank you for sharing my work :)

  • Excellent post Susan and love that quote.  One thing I can't control myself with is chocolate LOL !  Will share for you.

  • Top Blogger

    Yes positive is the way but what is important is learning how to stay that way :)

  • Top Blogger

    Hi Charles,

    Thanks I am glad you like it :)

  • Good Job Thanks for sharing this with Us 

  • Great post Susan!  Positive think is the key.  Thanks for sharing this post with us.  Have a great week!

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