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Public health experts agree that overweight and obesity have reached epidemic proportions in this country and around the world. More than a third of U.S. adults are obese. People ages 60 and older are more likely to be obese than younger adults, according to the most recent data from the National Health and Nutrition Examination Survey. And the problem also affects children. One out of five, or 17%, of U.S. children ages 6 to 19 are obese.
Overweight and obesity
Obesity has a far-ranging negative effect on health. Each year in the U.S., obesity-related conditions cost more than $100 billion and cause premature deaths. The health effects linked with obesity include:
High blood pressure. Excess weight requires more blood to circulate to the fat tissue and causes the blood vessels to become narrow (coronary artery disease). This makes the heart work harder, because it must pump more blood against more resistance from the blood vessels and can lead to a heart attack (myocardial infarction). More circulating blood and more resistance also means more pressure on the artery walls. Higher pressure on the artery walls increases the blood pressure. Excess weight also raises blood cholesterol and triglyceride levels and lowers HDL ("good") cholesterol levels, adding to the risk of heart disease.
High Blood pressureType 2 diabetes. Obesity is the major cause of type 2 diabetes. Obesity can make your body resistant to insulin, the hormone that regulates blood sugar. When obesity causes insulin resistance, your blood sugar level rises. Even moderate obesity dramatically increases the risk for diabetes.
DiabetesHeart disease. Atherosclerosis, or hardening of the arteries, happens more often in obese people. Coronary artery disease is also more common in obese people because fatty deposits build up in arteries that supply the heart. Narrowed arteries and reduced blood flow to the heart can cause chest pain called angina or a heart attack. Blood clots can also form in narrowed arteries and travel to the brain, causing a stroke.

Heart desiease in women

So what can we do about it?

Essentia Calorie Reduction Sprinkle is all natural, organic, safe for children & has no side effects like bloating and diarrhea. It can make any food into diet food and can make any Diet program or regimen more effective by reducing your fat/caloric intake by up to 30% by soaking up and eliminating the fat in the foods you eat! There’s never been an easier way to lose weight than Essentia. Just sprinkle it on your food.
This all natural, highly absorbent soluble fiber will not alter the taste of your food and can be used on breakfast foods, lunches, dinners and snacks, anything you eat. Take the convenientEssentia Sprinkle packets wherever you go and turn any food you eat into a diet food. EssentiaSprinkle absorbs 200 times its weight in water which gives you a sense of fullness, then eliminates the fat from your system rather than allowing it to be digested. Essentia sprinkles are Zero calorie, Zero cholesterol, Zero fat, vegan friendly, Kosher certified and gluten-free.
Clinical studies have proven the key ingredients in Essentia are safe for children and a portion of every sale goes toward the fight against childhood obesity. http://secretoflosingweight.com/judygarcia/

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Comment by Judy Garcia on September 1, 2014 at 4:35pm

Thank you Carolyn and Merle for your wondeful comments. Merle with Essentia you can sprinkle on your cream cake and cut 30% of the fat and calories from it. I am taking for 4 days now and I feel great.

Comment by Merle Gibbins on August 31, 2014 at 1:47pm

Great post Judy and I have never heard of this Essentia.  I know I have to start changing my habits.  I don't like sugar in tea or coffee but I do love all the things I shouldn't eat.  That is mainly because my husband has to eat as many calories a day as he can because of his weight loss and when I see him with a cream cake I have to have one.  Naughty but nice.  Thanks for sharing.

Comment by Carolyn Coleman-Grady on August 30, 2014 at 9:03am

Excellent information. Obesity a Hugh problem even for me.it creates many issues as you have shared. I have shared for you too.

Comment by Judy Garcia on August 29, 2014 at 9:01am

Thank you Susan. Have a wonderful weekend.

Comment by Susan Boston on August 29, 2014 at 8:57am

Yes, I know when I lost some weight I felt much better and actually wanted to walk and stuff. :) I shared this for you too by the way.

Comment by Judy Garcia on August 29, 2014 at 8:54am

Hi Susan, Thank you for your comment, I do agree with you when people see results they are going to feel better and want to exercise and do more.

Comment by Judy Garcia on August 29, 2014 at 8:53am

Thank you Timothy.

Comment by Susan Boston on August 29, 2014 at 6:51am

Hi Judy,

Yes obesity is a major concern anymore. Essentia sounds like a great product! I do agree with products that help us but I also think in a way it encourages the easy fix hormone in us. 

I know from personal experience (I'm ashamed to say) when I find something like this it gives me the go ahead to not exercise and pretty much eat what ever I want and that too is not a good thing. 

On the plus side of that however, is also good news because for those that have been or are over weight and the start losing weight it does make you feel more like attempting the exercise and eating better.

Very good post you covered the material very well :)

Comment by Timothy Eller on August 29, 2014 at 5:29am

Info worth sharing.

Comment by Judy Garcia on August 28, 2014 at 9:34pm

Thank you Terri.

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