liquids (4)

HOW MUCH WATER SHOULD YOU DRINK?

Most experts agree that all adults should drink approximately half their body weight in ounces of pure water each day. Example: A 170 pound person should consume 85 ounces of pure water each day to keep their entire bo

Read more…

18 MORE CONDITIONS YOU MAY HAVE OR EXPERIENCE

AS YOUR DEHYDRATION WORSENS.

1. You may experience pain or discomfort in various parts of your body;

2. Your eyes may appear sunken and stop making tears;

3. You may become extremely thirsty with a very dry m

Read more…

Since this is a lengthy but very important post, we have split it up into 3 parts to make it easier to read and digest. Thanks.

80% of all adults suffer from mild dehydration. Learn what it is and if you are one of the 80%.

DEHYDRATION IS THE ROOT CAUS

Read more…