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HOW MUCH WATER SHOULD YOU DRINK?

Most experts agree that all adults should drink approximately half their body weight in ounces of pure water each day. Example: A 170 pound person should consume 85 ounces of pure water each day to keep their entire bo

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18 MORE CONDITIONS YOU MAY HAVE OR EXPERIENCE

AS YOUR DEHYDRATION WORSENS.

1. You may experience pain or discomfort in various parts of your body;

2. Your eyes may appear sunken and stop making tears;

3. You may become extremely thirsty with a very dry m

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Since this is a lengthy but very important post, we have split it up into 3 parts to make it easier to read and digest. Thanks.

80% of all adults suffer from mild dehydration. Learn what it is and if you are one of the 80%.

DEHYDRATION IS THE ROOT CAUS

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