We all want to achieve ambitious goals, unhindered by any physical or mental barriers. To accomplish that we must take a comprehensive approach to out health. We must address our spiritual, physical, mental, emotional, relational, financial, and voca
Recently, I visited my doctor in Miami for a routine checkup. Everything seems to be going well and I was excited about my continued good health until... Yep, you guessed it! It was all great until the doctor noted that my blood pressure was elevated
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