health (91)

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3818738612?profile=original

There are a lot of things you might not know about the human body and health facts. I know I didn't but, I did find it most interesting to read about it.

What would you guess is the strongest muscle in your body? My thought was one of the sets of leg

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Top Blogger this week

3818735164?profile=original

Some of you are lucky enough to still have a parent or maybe even parents. If so you are very lucky. I just lost mom, Nov. 17th. She was in a Nursing Home and this is what I want to warn you about, as well as dealing with Medicaid.====>Read This WAR

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avocados sliced

LOVE LOVE LOVE avocados!   I eat one every day. I mash an avocado, season it with a bit of sea salt and freshly ground pepper and spread it on whole grain toast (instead of butter).  I toss half or a whole one into my morning smoothie. I add cube

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Food Cravings. They often appear out of nowhere and sometimes they're so intense, they won't go away until you give in.

Anyone who really knows me, knows how much I love my pickles. And sauerkraut. Kimchi. Anything fermented in salty brine. I eat thos

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