We have all heard the old adage "Laughter is the best medicine"
laughter increases blood flow by 22% ; stress decreases blood flow by 35% Laughter is good for the heart, whole body exercise and especially our mood. Laughter triggers the release of endorphins.
Our brain loves to laugh and a good laugh is great for social contact.
A laugh shared is a powerful social influence.
Laughter is critical to managing depression and stress.
Living Wealth Coaching is a laughter therapy to promote joy and happiness