Laugh your way to health

We have all heard the old adage "Laughter is the best medicine"

laughter increases blood flow by 22% ; stress decreases blood flow by 35% Laughter is good for the heart, whole body exercise and especially our mood. Laughter triggers the release of endorphins.

Our brain loves to laugh and a good laugh is great for social contact.

A laugh shared is a powerful social influence.

 

Laughter is critical to managing depression and stress.

Living Wealth Coaching is a laughter therapy to promote joy and happiness

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Comments

  • I'm so old they have cancelled by blood type..(Bob Hope)

  • A Essex girl is involved in a bad road accident. A paramedic rushes to her aid. "Whereabouts are you bleeding from? " he asks. "Well " says the girl "since you ask, Bleeding Romford. Have a good laugh today

  • Thanks, Peter for this happy post ... laughter is so infectious ...it's such a good feeling to laugh and have others laughing with you.  Blessings!

  • Thanks Peter!

  • Amen, Peter.  Hugs are good, too.  LOL

  • There is no doubt that laughter is great therapy- for soul and body!! Thanks for reminding us not to take life too seriously,
  • Laughter is a great medicine Peter.  Totally agree with you on that.  Thanks for sharing.  Liked and Shared.

  • So true Peter and I also love to laugh.

  • Top Member

    Yes indeed they are Peter. I agree 100% with you on that. 

  • Terri, a good laugh and an enthusiastic hug are food for the soul.

    Hugs

    Peter

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