So many times you might not know a loved one is depressed that's bad enough, but when you know something is wrong and you are afraid to ask because you know they don't want to confide in you it's horrible.
I wish I could just reach out to these peopl
When someone you know or love say's, "I don't feel like myself anymore." You better take notice and here's why...
http://depressionnoshame.blogspot.com/…/when-someone-you-lo…
Do you have panic attacks? Do you wonder if you are crazy? No, you are no crazier than around six million other people in any particular year.
"About six million American adults experience panic disorder in a given y
Anxiety is a physiological state that’s caused by the sympathetic nervous system (SNS).
Anxiety doesn’t necessarily stem from fear or defensive actions, but is quite often bas
