I LOVE LOVE LOVE avocados! I eat one every day. I mash an avocado, season it with a bit of sea salt and freshly ground pepper and spread it on whole grain toast (instead of butter). I toss half or a whole one into my morning smoothie. I add cube
You want to lose weight and start using clean eating habits, and have been trying hard for months without success.
You’ve heard fitness people refer to ‘clean eating‘ but what does that really mean?
The labels on hundreds of
