Today, thanks to our strong faith in God's awesome healing power and a few all-natural products from several high quality health and wellness nutritional supplement companies, we are alive, healthy, happy, prescription drug free, and thoroughly enjoy

Laughter is the best medicine.

We have all heard the above statement. It is one of the most used quotes in society, but did you know that this is in fact true. Studies have shown how laughter can affect you mentally as well as physically.

Laughter redu

Stress And Inflammation-Don't Let Them Age You

A certain amount of inflammation is necessary for healing injury from toxins, illness, and a poor diet. But when your body is over whelmed with chronic stress and excess inflammation, it can be complete

Activities For Stress Relief - Walking Tops The List

If you’re like millions of other people, your 2012 New Year’s resolution is to get more exercise.

If you haven’t started a workout program yet (or you started one but haven’t been exercising consiste

Carrying around extra pounds not only feels uncomfortable and contributes to illness, it can actually take years off your life. The good news is that shedding the extra weight and maintaining a healthy lifestyle can add years to your life.

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